Branded Food Nutrition Database

KEEBLER Fudge-dipped Waffle Cones are high in energy, providing 450 kcal per 100g, with 40g of sugar and 12.5g of saturated fat. This product contains 0g of dietary fiber and 5g of protein, offering limited essential nutrients. Due to its high calorie, sugar, and saturated fat content, it is suitable as an occasional treat rather than a regular dietary component.

TURKEY HILL Fudge Ripple Premium Ice Cream, Vanilla provides 207 kcal and 22.99g of sugar per 100g, along with 5.17g of saturated fat. It also contains 103mg of calcium. This product can be incorporated into a balanced diet when consumed in moderation, serving as an energy source and contributing some calcium, consistent with a dessert item.

This ice cream provides 212 kcal and 22.73g of sugar per 100g serving, with 6.06g of saturated fat and no dietary fiber. Due to its high sugar and calorie content, it is suitable for occasional consumption as part of a varied diet, contributing to energy intake while offering some calcium.

These ice cream sandwiches provide 279 kcal and 22.09g of sugar per 100g. They also contain 5.81g of saturated fat. Due to its sugar and saturated fat content, this product is best consumed in moderation as an occasional item within a balanced dietary pattern.

This fudge swirl ice cream provides 219 kcal and 21.92g of sugar per 100g, with 6.85g of saturated fat. It also contains 110mg of calcium but no dietary fiber. Due to its caloric density, sugar, and saturated fat content, this product is suitable as an infrequent component of a balanced diet.

RYAN'S Fuji Pom Blend Juice provides 46 kcal and 11.67g of available carbohydrates per 100g, with 10.42g of that being sugar. It contains no fat, protein, or dietary fiber, but offers 79mg of potassium and 0.15mg of iron per 100g. Due to its sugar content, this product can contribute to daily fluid intake and provide quick energy, but should be consumed in moderation as part of a balanced diet to manage overall sugar intake.

TYSON Fully Cooked & Breaded Chicken Patties provide 11.84 grams of protein and 263 kcal per 100g. Given its 526 mg of sodium and 17.11 grams of fat per 100g, this product can fit into a balanced diet when consumed in moderation and complemented with low-sodium, high-fiber foods such as fresh vegetables and whole grains.

These spicy chicken patties provide 11.84 grams of protein per 100g serving, contributing to satiety and muscle maintenance. With 434 mg of sodium per 100g, this product can be part of a balanced diet when paired with low-sodium foods and vegetables to ensure overall sodium intake remains within recommended daily limits.

KEEBLER Fully Fudged Cookies provide 515 kcal and 36.36g of sugar per 100g, contributing significantly to energy and sugar intake. With 15.15g of saturated fat per 100g, this product is calorie-dense. These cookies are best consumed in moderation as an occasional treat within a balanced diet, due to their high sugar and saturated fat content.

This cereal contains 39.02g of sugar per 100g and is fortified with 15.37mg of iron per 100g. It provides a source of energy but is low in protein and fiber. Due to its high sugar content, this product is best consumed in moderation as part of a balanced diet, potentially alongside sources of protein and fiber.

This marzipan product provides 461 kcal and 51.6g of sugar per 100g, indicating a high energy and sugar content. It also contains 21.4g of fat and 9.6g of protein. Due to its high sugar and calorie density, it is best consumed in small, infrequent portions as an occasional treat to fit within a balanced diet.

This potato chip product contains 536 kcal and 32.14 g of fat per 100g, contributing to energy and fat intake. It also provides 714 mg of sodium and 1214 mg of potassium per 100g. Due to its energy and sodium content, it is best consumed in moderation as an occasional food item within a balanced diet that prioritizes nutrient-dense options.

This potato chip product provides 536 kcal and 32.14g of fat per 100g, indicating a high energy density. It also contains 714mg of sodium per 100g. Due to its high calorie, fat, and sodium content, this item is best consumed in moderation as an occasional snack within an otherwise balanced dietary pattern, rather than as a regular staple.

This product provides 43 kcal and 1.76g of fat per 100g, with 0g sugar and 0g trans fat. It is low in protein and dietary fiber. This snack can be incorporated into a balanced diet in moderation, contributing carbohydrates and some sodium without providing substantial amounts of essential vitamins or minerals.

DE CECCO Fusilli No. 34 Pasta provides 71.43g of carbohydrates and 14.29g of protein per 100g. It is low in fat, cholesterol-free, and contains 0mg of sodium. This pasta serves as a foundational energy source within a balanced diet, complementing vegetables and lean proteins for a complete meal.

This apple cider provides 50 kcal and 11.25g of sugar per 100g, with no fat and minimal protein. It also contains 96mg of potassium and is free of sodium. As a source of carbohydrates and fluid, it can be included in a balanced diet in moderation, particularly considering its sugar content.

This product contains 536 kcal and 35.71 g of fat per 100g, alongside 643 mg of sodium. Given its high energy, fat, and sodium content, it contributes to caloric intake and is suitable for occasional consumption in controlled portions within a balanced dietary pattern. It also provides 1286 mg of potassium but is not a primary source of most essential micronutrients.

These marshmallow cookies provide 404 kcal per 100g, with a significant sugar content of 40.38g per 100g and 3.85g of saturated fat. Containing minimal fiber and protein, this product primarily offers carbohydrates and energy. As such, it is suitable for occasional consumption in small quantities within a balanced diet that emphasizes nutrient-rich foods.

JUST CRACK AN EGG Garden Omelet Rounds provide 10 grams of protein and 138 mg of calcium per 100g, contributing to daily protein and mineral intake. With 123 kcal and 323 mg of sodium per 100g, this product can be incorporated into a balanced diet, such as a breakfast component, when considering overall daily caloric and sodium limits.

These whole grain snacks provide 500 kcal and 7.1 g of dietary fiber per 100g, contributing to daily energy and fiber intake. With 500 mg of sodium per 100g, they can be included in a balanced diet when portion sizes are managed to avoid excessive sodium consumption.