Branded Food Nutrition Database

This frozen concentrated orange juice provides 200 kcal per 100g, primarily from its 45g of carbohydrates, which includes 40g of sugar. It is also a source of minerals, containing 750mg of potassium and 583mg of calcium per 100g. Due to its high sugar content, this product is best consumed in moderation as part of a balanced diet, contributing to energy and mineral intake.

This confectionery product provides 300 kcal per 100g, primarily from carbohydrates (76.67g), with 36.67g of that being sugar. It contains no fat, protein, or dietary fiber. Given its high sugar content and absence of essential macronutrients, it is suitable as an occasional treat rather than a regular part of a balanced diet focused on nutrient-dense foods.

These cookies are high in calories, providing 517 kcal per 100g, with a significant portion coming from sugar (51.72g per 100g) and fat (27.59g per 100g, including 17.24g saturated fat). Due to their high sugar and fat content and lack of dietary fiber, these cookies are best consumed as an occasional treat in a balanced diet rather than a regular food source.

KEEBLER Original Fudge Stripes Cookies provide 500 kcal per 100g, with 32.14g of sugar and 25g of total fat, including 14.29g of saturated fat. This product is high in energy, sugar, and saturated fat, though it contains no trans fat or cholesterol. Given its nutritional profile, these cookies are best consumed as an occasional treat in small portions to align with a balanced dietary pattern.

This fudge sundae contains 237 kcal and 23.73g of sugar per 100g, along with 8.47g of saturated fat. Given its high sugar and saturated fat content, this product is best consumed in small portions as an occasional dessert within an otherwise balanced diet. It contributes energy but offers limited micronutrients.

BUTTERBALL Original Fully Cooked Turkey Bacon provides 27.27 grams of protein and 4.55 grams of saturated fat per 100g, with no carbohydrates. Given its high sodium content of 1727 mg per 100g, it can be included in a balanced diet in moderation, paired with low-sodium foods and plenty of fruits and vegetables.

These oven-baked crackers contain 533 kcal and 900 mg of sodium per 100g, indicating a high energy and sodium content. They provide 0g of dietary fiber and 0g of saturated fat. For a balanced diet, this product is best consumed in moderation to manage calorie and sodium intake, complementing other nutrient-dense foods.

STEVE'S & ED'S Original Garlic Hot Sauce contains 0 kcal, 0g fat, and 0g sugar per 100g, contributing no macronutrients. However, it is very high in sodium, providing 2700 mg per 100g. Therefore, this product should be used in small quantities as a flavor enhancer to manage sodium intake within a balanced diet.

HEARTLAND Original Granola provides 429 kcal and 7.1g of dietary fiber per 100g serving. It contains 23.21g of sugar and 0mg of cholesterol. This product can contribute to a balanced diet as part of a varied breakfast or snack, consumed in moderation due to its sugar content while offering fiber and energy.

Per 100g, STEVE'S & ED'S Original Habanero Hot Sauce provides 0 kcal, 0g fat, and 0g carbohydrates. It is notably high in sodium, containing 2800 mg per 100g, and also provides 780 mg of potassium. Due to its high sodium content, this product should be consumed sparingly as part of a balanced diet, particularly for those managing sodium intake, while adding flavor without significant caloric or macronutrient contribution.

This HICKORY FARMS Original Hickory Sampler provides 321 kcal and 17.86g of protein per 100g, making it a source of energy and protein. However, it is high in fat (28.57g) and very high in sodium (1179mg). Due to its high sodium and fat content, this product is best consumed in small portions as an occasional component of a varied diet, rather than a primary food source.

These oven-baked crackers provide 538 kcal per 100g, with 26.92g of fat, including 0g saturated and trans fats, and 61.54g of carbohydrates. Containing 885mg of sodium per 100g and no dietary fiber, this product is best consumed in controlled portions to complement meals and snacks that are lower in sodium and higher in fiber.

Cream of Wheat Original Hot Cereal is a low-fat and low-sodium food, containing 0g of fat and 0mg of sodium per 100g. It is fortified with significant amounts of micronutrients, including 788mg of Calcium and 28.18mg of Iron. This product can contribute to a balanced diet by providing carbohydrates for energy and essential vitamins and minerals, particularly when paired with other foods to ensure adequate fiber intake.

This chili sauce is a low-fat and sugar-free condiment, providing 94 kcal per 100g. It offers 6.25g of protein and 6.2g of dietary fiber, while containing 562mg of sodium. When consumed in moderation, particularly considering its sodium content, this product can complement a balanced diet by adding flavor without significant fat or sugar.

"STEVE'S & ED'S Original Hot Dog With Onion Chili Sauce" provides 62 kcal per 100g with zero fat and no added sugar, while offering 6.2g of dietary fiber. However, it contains 469 mg of sodium per 100g. This product can be incorporated into a balanced diet when consumed in controlled portions to manage sodium intake, complementing meals with other low-sodium components.

This J & J Original Iced W/ Milk Cappuccino contains 62 kcal and 11.38 grams of sugar per 100g, with minimal protein and no dietary fiber. Given its sugar content and low micronutrient profile, it is best consumed occasionally as a treat rather than a primary source of hydration or nutrition in a balanced diet.

This hot cereal is a source of carbohydrates, providing 357 kcal per 100g, and contains no added sugar or fat. It is fortified with several micronutrients, notably supplying 929 mg of Calcium and 28.57 mg of Iron per 100g, along with various B vitamins and Vitamin D. As a low-fat, sugar-free option rich in fortified vitamins and minerals, it can contribute to a balanced breakfast when prepared appropriately.

QUAKER Original Instant Oatmeal is a grain product providing 10.7 grams of dietary fiber and 14.29 grams of protein per 100 grams, with no sugar. This product contributes to a balanced diet as a source of complex carbohydrates, iron, and calcium, offering sustained energy and supporting digestive health. It can be integrated as a fiber-rich grain component in a meal.

These kettle-cooked potato chips are an energy-dense snack, providing 500 kcal per 100g. They are notable for their 1214 mg of potassium and contain no added sugar or trans fat. As a higher-calorie food, this product can fit into a balanced diet when consumed in controlled portions alongside nutrient-dense foods.

This kettle corn provides 429 kcal and 28.57g of sugar per 100g, making it an energy-dense snack high in carbohydrates. It also contains 10.7g of dietary fiber and 25g of fat, with a low 1.79g of saturated fat and no trans fat. Due to its caloric and sugar content, this product is best consumed in moderation as an occasional snack within a balanced diet.