Branded Food Nutrition Database

GOLDEN FLUFF Original Kettle Corn contains 429 kcal and 23.81g of fat per 100g, along with 28.57g of sugar. It also provides 9.5g of dietary fiber per 100g. Due to its energy and sugar content, this product is suitable as an occasional snack when consumed in moderation as part of a varied diet.

This beef product is a high-protein snack, providing 44 grams of protein per 100g serving, with low levels of fat (7g) and carbohydrates (4g). However, it contains a very high sodium content of 2500 mg per 100g. As a concentrated source of protein, it can supplement protein intake, but its high sodium level suggests it should be consumed in moderation as part of a varied diet that includes fiber-rich foods, fruits, and vegetables.

Mayer Bros. Original Lemonade provides 44 kcal and 10.56g of sugar per 100g, with no protein, fat, or sodium. Due to its high sugar content, this beverage is best consumed in moderation as an occasional treat within a balanced diet rather than as a primary source of hydration.

This lemon juice provides 40 kcal and 0g fat per 100g, with 0g sugar and 0mg sodium. It also contains 120mg of potassium. As a low-calorie, fat-free, and sodium-free flavoring, it can be used in a balanced diet to add zest to dishes and drinks without contributing significant calories, fats, or added sugars.

This product provides 30 kcal and 8 grams of available carbohydrates per 100g, with 0 grams of sugar and 0 grams of fat. It also contains 120 mg of potassium. As a low-calorie, fat-free, and sodium-free option, this lime squeeze can be incorporated into a balanced diet to add flavor and assist with hydration without contributing significant energy or fat.

This syrup provides 167 kcal and 40 grams of sugar per 100 grams, with no protein or fat. As a concentrated source of carbohydrates, primarily sugar, it can contribute to daily energy needs. Due to its sugar content, it is best consumed in moderation as an occasional addition to meals within a varied diet.

STEVE'S & ED'S Original Louisiana Hot Sauce offers 0 kcal and 0 g of fat per 100g, providing flavor without contributing significant energy or macronutrients. However, with 2700 mg of sodium per 100g, its consumption should be limited to help maintain a balanced dietary pattern that monitors sodium intake.

STEVE'S & ED'S Original Louisiana Hot Sauce contains no calories, fat, sugar, or carbohydrates per 100g. However, it is high in sodium, providing 2700 mg per 100g. Due to its significant sodium content, this hot sauce should be used sparingly as a flavor enhancer to complement meals, fitting into a balanced diet when consumed in small portions.

STEVE'S & ED'S Original Louisiana Hot Sauce provides 0 kcal, 0g fat, and 0g sugar per 100g, offering flavor without contributing macronutrients. It contains a significant 2700 mg of sodium per 100g. Consequently, this product is best used sparingly as a condiment to enhance dishes while managing daily sodium intake within a balanced eating plan.

KRAFT Original Macaroni & Cheese Dinner provides 309 kcal, 44.12 g of carbohydrates, and 10.29 g of protein per 100g. It is notably high in sodium, containing 1015 mg per 100g. This product can contribute energy and macronutrients but should be consumed in moderation as part of a balanced diet, ideally alongside lower-sodium foods and additional vegetables to enhance its nutritional profile.

Kraft Original Macaroni & Cheese Dinner provides 379 kcal per 100g, serving as an energy source. It also contains 862mg of sodium, which is a significant contribution to daily intake. For a balanced diet, this product can be consumed in moderation as a meal component, ideally supplemented with fiber-rich foods like vegetables to enhance nutritional completeness and help manage overall sodium intake.

This macaroni and cheese product provides 309 kcal and 44.12g of carbohydrates per 100g. It contains a high 1015 mg of sodium and 162 mg of calcium per 100g. To fit into a balanced diet, this product is best consumed in moderation and should be complemented with fiber-rich vegetables and other low-sodium foods to ensure a more complete and nutritionally balanced meal.

This macaroni and cheese product provides 70g of carbohydrates per 100g, contributing to energy needs, and contains 12.86g of protein. Due to its high sodium content of 800mg per 100g, it should be consumed in moderation as part of a balanced diet that emphasizes a variety of whole foods and lower sodium options.

This product is primarily a source of carbohydrates, providing 77.27g per 100g for energy, and is notably high in potassium with 1141mg. With 0g of fat and 0g of sugar, it can serve as a low-fat, low-sugar component of a balanced meal, contributing dietary fiber and essential electrolytes when paired with protein and vegetables.

ARMOUR Original Meatballs provide 15.29g of protein per 100g, serving as a source of this macronutrient. However, they also contain 27.06g of fat, including 9.41g of saturated fat, and 871mg of sodium per 100g. Due to their higher fat and sodium content, these meatballs are best incorporated into a balanced diet in moderation, paired with lower-fat, lower-sodium, and high-fiber foods to support overall nutritional goals.

ARMOUR Original Meatballs contain 100 kcal and 4.44 g of protein per 100g serving. Providing 252 mg of sodium and 0.37 g of sugar per 100g, this product can serve as a component of a meal, contributing protein and energy. It should be consumed in moderation and paired with low-sodium foods to align with a balanced dietary pattern.

This PHILADELPHIA Original No Bake Cheesecake Filling provides 279 kcal and 18.6g of sugar per 100g, indicating a high energy and sugar content. It also contains 19.77g of total fat, with 11.63g being saturated fat. Due to its nutritional profile, this product is best consumed occasionally and in small portions as part of a balanced diet, rather than as a regular food item.

This pancake and waffle mix provides 333 kcal and 72.22g of carbohydrates per 100g, with zero fat and cholesterol. It is notably high in sodium, containing 1667 mg. Given its carbohydrate content and high sodium, this product can be incorporated into a balanced diet as an occasional food item, with attention to portion control and overall daily nutrient intake.

Per 100g, this pancake and waffle mix provides 333 kcal and is high in carbohydrates (72.22g), with no fat or cholesterol. While providing nutrients like calcium (389 mg) and folic acid (222 μg), it contains a high 1667 mg of sodium. Due to its high carbohydrate and sodium content, this product is suitable for occasional consumption within a balanced diet, mindful of overall daily sodium and calorie intake.

This pork chorizo provides 321 kcal and 17.86 g of protein per 100g serving. It is high in fat (26.79 g) and very high in sodium (1232 mg), indicating it should be consumed in small portions. To fit into a balanced diet, this product can contribute protein but should be paired with low-sodium, high-fiber foods such as vegetables and whole grains.