Branded Food Nutrition Database

TROPICAL Shredded Muenster Natural Cheese is a source of calcium, providing 696 mg per 100g, and contains 21.43 g of protein. With 17.86 g of saturated fat and 607 mg of sodium per 100g, this product contributes to daily intake of these nutrients. It can be incorporated into a balanced diet when consumed in appropriate portion sizes, considering its energy and fat content.

This Oaxaca cheese is a source of protein, providing 21.43 grams per 100g, and is rich in calcium with 557 mg. It also contains 25 grams of fat, including 14.29 grams of saturated fat, and 679 mg of sodium. When consumed in moderation, this cheese can contribute to daily protein and calcium intake as part of a varied diet, balancing its higher fat and sodium levels with other food choices.

TROPICAL Shredded Quesadilla Natural Cheese is a dairy product providing 25g of protein and 693mg of calcium per 100g, which supports muscle and bone health. It is also high in total fat, saturated fat, and calories. This cheese can be included in a balanced diet in moderate portions to contribute to dairy intake, while accounting for its energy and fat content.

This natural cheese provides 25g of protein and 714mg of calcium per 100g. As a dairy product, it can contribute these nutrients to a balanced diet. However, due to its high fat (28.57g) and sodium (607mg) content, it is best consumed in small, controlled portions to align with general dietary recommendations.

This shrimp scampi marinade and sauce provides 333 kcal per 100g, primarily from its 33.33g of fat. Due to its high sodium content of 1933 mg per 100g, this product is best used in small quantities to flavor dishes, contributing to a balanced diet by managing overall sodium intake.

This pizza provides 264 kcal and 11.57 grams of protein per 100g. With 711 mg of sodium per 100g, this product is best consumed in moderation as part of a varied diet that includes ample vegetables and whole grains to balance overall nutrient intake.

This Homestyle Mac & Cheese provides 189 kcal and 8.11g of protein per 100g, making it a source of energy and protein. It also contains 173mg of calcium. However, with 4.86g of saturated fat and 314mg of sodium per 100g, it should be consumed in moderation as part of a balanced diet, ideally alongside fiber-rich vegetables to complement its low fiber content.

Per 100g, this frozen scalloped potato product contains 185 kcal and 123mg of calcium. However, it also provides 438mg of sodium and 5.38g of saturated fat. For a balanced diet, this product is best consumed in moderation and complemented by meals low in sodium and saturated fat.

This STOUFFER'S Sides Broccoli Cheddar Pasta Bake contains 5.36g of protein and 330mg of sodium per 100g. Due to its sodium content, it is best consumed as part of a meal that includes other low-sodium, high-fiber foods. This approach helps ensure a balanced intake of nutrients and manages overall sodium consumption.

These hot dog buns provide 280 kcal and 52g of available carbohydrates per 100g, functioning primarily as an energy source. They are low in total fat, containing 4g per 100g with 0g trans fat, and contribute to B vitamin intake, including 1mg of Vitamin B1 and 150μg of Folic Acid. With 440mg of sodium per 100g, these buns can be incorporated into a balanced diet when considering overall daily sodium intake.

STOUFFER'S Sides Scalloped Potatoes provide 144 kcal and 413 mg of sodium per 100g. With 8.98 g of fat per 100g, this product contributes to caloric intake and some carbohydrates. It can be incorporated into a balanced diet when consumed in moderation and paired with lean protein and high-fiber vegetables to complement its nutritional profile.

This black raspberry ice cream bar contains 296 kcal and 22.22 g of sugar per 100g. As a dessert item, it can be included occasionally in a balanced diet that emphasizes whole, unprocessed foods and limits added sugars and saturated fats.

This frozen white sweet corn provides 82 kcal per 100g, with 0.59g of fat and no sodium. It contributes carbohydrates for energy and 2.4g of dietary fiber. As a vegetable, it can be incorporated into a balanced diet to increase plant-based food intake without adding significant fat or sodium.

This hearty beef sauce provides 33 kcal and 3.3 grams of dietary fiber per 100g, contributing minimal calories and fat to a meal. However, with 750 mg of sodium per 100g, it is high in sodium and should be consumed in moderation as part of a meal to manage overall sodium intake.

This Mexican-style sauce provides 25 kcal and 0.83 grams of fat per 100g, with no saturated or trans fats. It is low in sugar at 1.67 grams but contains 683 mg of sodium per 100g. As a condiment, it can enhance flavor in meals, but its sodium content should be considered within an overall balanced diet, especially for individuals monitoring sodium intake.

COLLEGE INN Simple Starter Savory Chicken Sauce contains 25 kcal and 1.67g of fat per 100g, with no sugar or cholesterol. It also provides 3.3g of dietary fiber but contains 583mg of sodium per 100g. This product can fit into a balanced diet when used in moderation, adding flavor to dishes while contributing minimal calories and fat, but its sodium content should be considered.

SIMPLY Simply Almond Original contains 29 kcal and 2.92g of sugar per 100g, positioning it as a low-calorie and low-sugar beverage option. It can be integrated into a balanced diet as a dairy-free alternative or a light drink, suitable for individuals monitoring their calorie or sugar consumption, though it provides minimal protein.

This unsweetened almond beverage provides 21 kcal and 0 grams of sugar per 100g. Its low carbohydrate content of 0.42g per 100g makes it suitable for individuals managing sugar or calorie intake. As a plant-based option, it can be included in diets seeking dairy alternatives.

This unsweetened almond beverage provides 19 kcal and 0 grams of sugar per 100g, making it a low-calorie and sugar-free option. It can be incorporated into a balanced diet as a plant-based alternative to dairy milk, particularly for individuals managing calorie or sugar intake. Its minimal macronutrient content allows for versatile use in beverages or with cereals without significantly adding to overall daily intake.

"SIMPLY Simply Almond Vanilla" contains 38 kcal and 4.17g of sugar per 100g. This plant-based beverage can serve as a lower-calorie alternative to dairy milk, fitting into a balanced diet when its sugar content is considered. It can be incorporated as part of a meal or snack, complementing other foods that provide protein and fiber.