Branded Food Nutrition Database

BARE Simply Banana Chips are a fat-free snack, containing 0g of fat and 0mg of sodium per 100g. They provide 92.86g of carbohydrates, including 10.7g of dietary fiber, and are a source of potassium (750mg). This product can serve as an energy source and contribute to fiber intake in a balanced diet, but its 64.29g of sugar per 100g suggests it should be consumed in moderation.

This milk chocolate provides 480 kcal and 36g of total fat per 100g. It contains 8g of sugar and 12g of total dietary fiber per 100g, distinguishing it from many standard milk chocolates which typically have higher sugar and lower fiber. As a confectionery item, it can be incorporated into a balanced diet in small, infrequent portions, particularly for those monitoring sugar intake.

STACY'S Simply Naked Pita Chips provide 464 kcal and 929 mg of sodium per 100g, with 3.57g of sugar and 1.79g of saturated fat. Given its high sodium content, these pita chips are best consumed in moderation as an occasional snack. They can be part of a balanced diet when portion-controlled and paired with low-sodium foods to manage overall daily intake.

This chocolate ice cream contains 223 kcal and 26.6 grams of sugar per 100g serving, along with 7.45 grams of saturated fat. Given its high sugar and saturated fat content, it is suitable as an occasional treat. This product should be consumed in moderation as part of a balanced diet.

This vanilla ice cream contains 213 kcal and 23.4 grams of sugar per 100g, along with notable amounts of fat, including saturated fat. It also provides some calcium. Due to its energy and sugar content, this product is suitable for consumption as an occasional item within a balanced diet, contributing to caloric intake in moderation.

This mint chocolate chip ice cream provides 234 kcal and 25.53 g of sugar per 100g. It also contains 8.51 g of saturated fat and 170 mg of calcium. Due to its higher sugar and saturated fat content, this product is typically consumed in moderation as an occasional treat within an overall balanced dietary pattern.

This strawberry ice cream provides 202 kcal and 23.4 grams of sugar per 100g serving. It also contains 6.38 grams of saturated fat and 160 mg of calcium per 100g. Due to its sugar and saturated fat content, this product is best consumed in moderation as an occasional treat within an otherwise balanced dietary pattern.

This ice cream provides 223 kcal and 24.47g of sugar per 100g, with 7.45g of saturated fat. It also contains 160mg of calcium and 5.32g of protein. Given its calorie, sugar, and saturated fat content, this product is best consumed in moderation as an occasional dessert to fit within a balanced dietary pattern.

This vanilla bean ice cream provides 213 kcal and 23.4g of sugar per 100g serving. It also contains 7.45g of saturated fat and 181mg of calcium per 100g. Given its sugar and saturated fat content, this product is best consumed as an infrequent treat within an otherwise balanced diet to manage overall caloric and nutrient intake.

SIMPLY Simply Oat Creamy Bottle is an oat-based beverage providing 46 kcal per 100g, with 0 mg of cholesterol and 0 g of saturated fat. This product's low calorie and fat content makes it a suitable option for those managing their intake of these nutrients. However, it provides no calcium or vitamin D, so individuals should ensure these nutrients are obtained from other dietary sources.

This oat drink provides 33 kcal and 0.42g of fat per 100g, with no cholesterol or saturated fat. As a plant-based alternative, it contributes minimal protein and no calcium or vitamin D, which are typically found in dairy. It can be part of a balanced diet for individuals seeking low-fat, cholesterol-free options, but should be complemented by other calcium and vitamin D sources.

This Simply Oat Vanilla Bottle is a low-calorie, low-fat plant-based beverage, providing 33 kcal and 0.42g of fat per 100g, with no cholesterol, saturated, or trans fats. It can serve as an alternative to dairy milk for those seeking lower fat options or avoiding dairy products. However, it is not a significant source of protein, fiber, calcium, or vitamin D, and contains 2.92g of sugar per 100g, so its nutritional contribution should be balanced with other foods to meet daily nutrient requirements.

This raisin cereal provides a high amount of dietary fiber, with 13.3 grams per 100g. It is also low in fat and contains 0 mg of sodium, making it a suitable component of a balanced breakfast for individuals aiming to increase fiber intake and limit unhealthy fats and added salt in their diet.

HEINZ Simply Tomato Ketchup is a condiment characterized by its high sugar content, providing 23.53g per 100g, and significant sodium levels at 1000mg per 100g. It contains no protein, fat, or dietary fiber. Due to its sugar and sodium content, this product is best consumed in moderation as a flavor enhancer within a balanced dietary pattern.

This ketchup provides 118 kcal per 100g, with 23.53g of sugar and 1000mg of sodium. It contains no protein or fat. Due to its high sugar and sodium content, this product is best consumed in small quantities as a condiment to complement meals, rather than as a significant source of nutrition, to maintain a balanced diet.

KRAFT Singles American Cheese provides 1619 mg of calcium and 6 μg of Vitamin D per 100g, contributing to bone health. It also contains 14.29 g of protein. However, it is high in sodium, with 1190 mg per 100g, and contains 11.9 g of saturated fat. Therefore, it can be included in a balanced diet in moderation, alongside foods lower in sodium and saturated fat.

KRAFT Singles American Cheese Slices provide 1619 mg of calcium and 6 μg of Vitamin D per 100g, contributing to bone health. However, with 1190 mg of sodium and 11.9 g of saturated fat per 100g, this product should be consumed in moderation as part of a balanced diet to manage intake of these nutrients.

KRAFT Singles American Extra Thin Cheese Slices contain 1533 mg of calcium and 16.67 g of protein per 100g, contributing to bone health and muscle maintenance. It also provides 4 µg of Vitamin D. Due to its 1200 mg of sodium and 11.67 g of saturated fat per 100g, this product is best consumed in moderation as part of a varied diet to manage overall intake of these nutrients.

KRAFT Singles Swiss Cheese Slices are a source of calcium, providing 1571 mg per 100g, and contain 19.05g of protein. This product is also high in sodium, with 1476 mg, and contains 11.9g of saturated fat per 100g. Therefore, it should be consumed in moderation to contribute to a balanced diet while managing sodium and saturated fat intake.

KRAFT Singles White American With 2% Milk Cheese Slices provide 1053 mg of calcium and 5 μg of vitamin D per 100g, supporting bone health. With 21.05 g of protein, it contributes to daily protein intake. Given its 1211 mg sodium content, this product can be included in a balanced diet in moderation, alongside foods lower in sodium.