Branded Food Nutrition Database

This barbecue sauce provides 167 calories per 100g, primarily from its 38.89g of carbohydrates, which includes 33.33g of sugar. It contains no fat or protein. With 944mg of sodium per 100g, this product is high in sodium and sugar. It can be incorporated into a balanced diet in small portions to enhance flavor, mindful of its contribution to daily sugar and sodium intake.

The KRAFT Sweet Onion Barbecue Sauce provides 194 kcal per 100g, with 36.11g of sugar and 1000mg of sodium. As a condiment high in sugar and sodium, it should be used sparingly to complement meals. Its nutritional profile indicates it contributes energy primarily from carbohydrates, without significant protein, fat, or fiber.

This teriyaki barbecue sauce is high in carbohydrates, containing 40g per 100g, with 34.29g of that being sugars. It also provides 1029 mg of sodium per 100g, while containing no protein, fat, or fiber. As a condiment, it can enhance flavor but should be used sparingly to help manage daily sugar and sodium intake as part of a balanced diet.

This sweet sausage provides 15.29 grams of protein per 100g serving, alongside 671 mg of sodium and 5.29 grams of saturated fat. Due to its sodium and saturated fat content, it can be incorporated into a balanced diet in moderation, preferably paired with low-sodium, fiber-rich vegetables and whole grains to complement its nutritional profile.

This pineapple and uncured bacon sausage provides 247 kcal and 16.47g of protein per 100g, offering energy and protein. It contains 718 mg of sodium and 5.29g of saturated fat per 100g. Due to its sodium and saturated fat content, this product is best consumed in moderation as part of a balanced diet, ideally alongside other foods low in sodium and high in fiber.

This lowfat cottage cheese and peach product provides 90 kcal and 9.02 g of protein per 100g, offering a protein source with low fat (1.88g). It also contains 7.52 g of sugar and 293 mg of sodium per 100g. This product can fit into a balanced diet as a protein-contributing snack or light meal, with mindful consideration of its sodium and sugar content in the context of daily dietary guidelines.

This pineapple cottage cheese offers 90 kcal and 9.02 grams of protein per 100g, providing a protein source with 1.88 grams of fat. It contains 7.52 grams of sugar and 293 mg of sodium per 100g. This product can contribute to daily protein and calcium intake within a balanced diet, with consideration for its sodium content.

This popcorn mix is calorie-dense, providing 500 kcal per 100g, with a significant 21.43g of sugar and 67.86g of total carbohydrates. It also offers 7.1g of dietary fiber and 7.86mg of iron. Given its energy and sugar content, this product is suitable as an occasional snack consumed in moderation to complement a diet rich in whole foods, rather than a primary nutrient source.

This candy product is primarily composed of carbohydrates, with 95.24 grams per 100 grams, of which 90.48 grams are sugars. It contains no protein, fat, or sodium. Due to its high sugar content and lack of other nutrients, this product is best consumed sparingly as an occasional treat within a balanced diet.

This SMARTMADE Roasted Turkey & Vegetables product provides 94 kcal and 7.84 g of protein per 100g, with a low total fat content of 0.98 g, including minimal saturated fat (0.39 g). This makes it a suitable option for individuals seeking a lean protein source and a calorie-controlled meal, contributing to a balanced diet when paired with additional vegetables or whole grains.

This frozen breakfast quesadilla provides 10.62g of protein and 6.2g of dietary fiber per 100g, which supports satiety and digestive health. It can be part of a balanced diet when considering its sodium content of 513mg per 100g and pairing it with lower-sodium foods to manage overall daily intake.

This frozen chicken enchilada product provides 114 kcal and 2.35g of total fat per 100g, offering a moderate energy and low fat option. With 306 mg of sodium per 100g, it can be included in a balanced diet when considering overall daily sodium intake and pairing with low-sodium side dishes.

This frozen meal provides 67 kcal and 7.45g of protein per 100g, with a low total fat content of 1.37g. With 0.78g of saturated fat per 100g, it can be incorporated into a balanced diet as a lower-calorie, protein-contributing component.

This frozen meal contains 102 kcal and 6.27 g of protein per 100g, with a low fat content of 1.57 g and only 0.59 g of saturated fat. Its controlled calorie and fat profile makes it a suitable option for individuals monitoring their energy and fat intake. This product can contribute to a balanced diet as a convenient, portion-controlled meal.

This Smart Ones Fettuccine Alfredo provides 95 kcal and 1.34g of fat per 100g, with only 0.76g of saturated fat. Its low calorie and fat content make it a suitable option for individuals managing their energy and fat intake. It can be incorporated into a balanced diet as part of a meal, especially when supplemented with vegetables to increase fiber and micronutrient content.

This frozen General Tso's Chicken contains 125 kcal and 2.75 g of fat per 100g, with only 0.59 g of saturated fat. It also provides 5.49 g of protein. This product can contribute to a balanced meal, particularly for those monitoring fat intake, but should be combined with additional sources of fiber, such as vegetables or whole grains, to enhance its nutritional completeness.

This Smart Ones Ham And Cheese Scramble provides approximately 201 calories and 19 grams of protein per 6.49 oz serving. It contains 650 mg of sodium, contributing to daily sodium intake. This product can fit into a balanced diet as a protein source, especially when supplemented with additional vegetables or whole grains to increase fiber and nutrient diversity.

This frozen ravioli provides 116 kcal and 2.07 grams of total fat per 100 grams. With 4.15 grams of protein and 0.83 grams of saturated fat per 100 grams, it can serve as a component of a meal, contributing to daily energy and macronutrient intake. Its relatively lower fat content may support dietary goals focused on fat moderation.

This roasted chicken meal contains 71 kcal and 6.67 grams of protein per 100g, with a low total fat content of 0.98 grams per 100g. Its nutritional profile, including 239 mg of sodium per 100g, allows it to serve as a protein component within a calorie-managed eating plan, especially for those monitoring their fat consumption.

This Smart Ones Salisbury Steak provides 89 kcal and 6.69 g of protein per 100g. It is characterized by a low fat content, including minimal saturated fat. This product can be incorporated into a balanced diet as a lower-calorie, protein-contributing meal component, particularly when combined with fiber-rich foods to enhance nutritional completeness.