Branded Food Nutrition Database

This Smart Ones Teriyaki Chicken Bowl provides 94 kcal and 1.17 g of fat per 100g, with only 0.2 g of saturated fat, alongside 5.86 g of protein. As a convenient, portion-controlled option, it can contribute to a balanced diet for individuals monitoring calorie and fat intake. However, its 293 mg of sodium per 100g should be considered as part of overall daily sodium consumption.

This frozen meal offers 106 kcal and 0.98 g of fat per 100g, making it a low-calorie and low-fat choice. It also provides 4.71 g of protein per 100g. This product can be incorporated into a balanced diet as a convenient meal, especially for individuals monitoring calorie and fat intake, though its 286 mg of sodium per 100g warrants consideration of overall daily sodium consumption.

Smart Ones Three Cheese Macaroni provides 118 kcal and 5.1g of protein per 100g, contributing to energy and macronutrient needs. With 1.96g of total fat, including 0.98g of saturated fat per 100g, it is relatively low in fat. This product can be part of a balanced diet when combined with additional vegetables or a lean protein source to enhance overall nutrient density and fiber content.

This frozen ziti marinara provides 118 kcal and 3.14g of fat per 100g, with 1.37g being saturated fat. Containing 4.71g of protein and 231mg of sodium per 100g, this product can be part of a balanced diet when supplemented with additional vegetables to enhance fiber intake.

Smart Ones Traditional Lasagna With Meat Sauce provides 111 kcal and 5.39 g of protein per 100g, offering a source of energy and protein. With 219 mg of sodium per 100g, it can be incorporated into a balanced diet by monitoring total daily sodium intake. Its moderate calorie and fat content make it suitable as a meal component when adhering to portion control.

This turkey sausage English muffin sandwich provides 179 kcal and 11.38 grams of protein per 100g, contributing to energy and satiety. With 390 mg of sodium per 100g, it can be included as part of a balanced diet when paired with low-sodium foods and a variety of fruits and vegetables to ensure adequate fiber and micronutrient intake.

LUDWIG DAIRY Smietana contains 17.61 grams of total fat, with 12.32 grams being saturated fat, and 211 kcal per 100g serving. It also provides 106 mg of calcium. Due to its fat content, this product is best consumed in moderation as part of a balanced diet, where it can contribute calcium and add flavor to meals while managing overall fat intake.

These cheesy baked snacks contain 500 kcal and 833 mg of sodium per 100g. Due to its high sodium content, this product is suitable for occasional consumption in small portions to align with daily sodium recommendations. It primarily contributes carbohydrates for energy, with minimal protein and fiber.

This smoked cheddar blend is a source of protein (21.43g per 100g) and calcium (536mg per 100g). However, it is high in sodium, containing 1286mg per 100g, and also high in saturated fat (21.43g). Due to its high sodium and saturated fat content, this product is best consumed in moderation as part of a balanced diet, complementing meals rather than forming a primary component.

This smoked chicken and pork salami provides 14.29g of protein per 100g, contributing to daily protein needs. With 964mg of sodium and 5.36g of saturated fat per 100g, it is high in both nutrients. Therefore, it is best consumed in small, infrequent portions as part of a balanced diet that prioritizes foods lower in sodium and saturated fat.

This smoked cooked salami provides 14.29g of protein per 100g, contributing to muscle maintenance. However, it contains 875mg of sodium per 100g, which is a significant portion of the recommended daily intake. Therefore, it is best consumed in small portions as an occasional component of a balanced diet, paired with low-sodium foods and plenty of vegetables.

This smoked cooked salami contains 857 mg of sodium and 6.25 grams of trans fat per 100g serving. Due to its high content of these nutrients, this product should be consumed very infrequently and in minimal quantities as part of a balanced diet. Careful consideration is needed to limit intake of sodium and trans fat from all sources when including this item.

ACME Smoked Fish Nova Salmon is a protein-rich food, providing 21.43 grams of protein and 5 μg of Vitamin D per 100g serving. It is low in total fat at 4.46g and contains no carbohydrates or sugar. Due to its high sodium content of 1071 mg per 100g, this product should be consumed in moderation as part of a balanced diet, particularly for individuals monitoring sodium intake.

BELGIOIOSO Smoked Fresh Mozzarella Cheese provides 21.43 grams of protein and 286 mg of calcium per 100g, contributing to muscle maintenance and bone health. With 0 grams of carbohydrates and sugar, it can fit into low-carbohydrate eating patterns. Due to its 16.07 grams of saturated fat, it is best consumed in moderation as part of a varied diet to balance overall fat intake.

This Smoked Gouda Blend Cheese provides 21.43 grams of protein and 536 milligrams of calcium per 100 grams, with a low carbohydrate content of 3.57 grams. However, it is high in fat, containing 28.57 grams of total fat and 21.43 grams of saturated fat, along with 1286 milligrams of sodium. Due to its high fat and sodium content, this product is best consumed in small portions as part of a balanced diet.

TROPICAL Smoked Herring Fillets provide 32 kcal and 4.12 g of protein per 100g, making them a low-calorie protein source. They also contain 9 μg of Vitamin D. However, with 1041 mg of sodium per 100g, this product contributes significantly to daily sodium intake and should be consumed in moderation within a balanced diet.

ARNOLD'S Smoked Hot Sausage contains 323 kcal and 29.23g of fat per 100g, including 12.31g of saturated fat, and is notably high in sodium at 938mg. It also provides 12.31g of protein and 2.77mg of iron. Due to its high fat and sodium content, this product is suitable for occasional consumption in small portions, complementing a diet rich in fruits, vegetables, and whole grains.

CAROLINE Smoked Hot Sausage contains 10.67g of saturated fat and 893mg of sodium per 100g. Due to its high saturated fat and sodium content, this product is best consumed in moderation within a balanced diet. It can be included as part of a meal, ideally alongside fiber-rich vegetables and whole grains, to help balance the overall nutritional intake.

CAROLINE Smoked Hot Sausage contains 16.07g of protein and 25g of fat, including 10.71g of saturated fat, per 100g serving. With 1357mg of sodium per 100g, this product is high in sodium and should be consumed in moderation within a balanced diet that emphasizes lower sodium options and a variety of fruits, vegetables, and whole grains.

This smoked sausage provides 268 kcal and 12.5 g of protein per 100g. It also contains 23.21 g of fat, with 7.14 g being saturated fat, and a significant 1018 mg of sodium. Given its high sodium and fat content, this product is suitable for occasional consumption in a balanced diet that prioritizes lower sodium and fat sources.