Branded Food Nutrition Database

ACME Smoked Whitefish Salad is a high-fat product, providing 32.14 grams of fat and 357 kcal per 100 grams, while also offering 14.29 grams of protein. It is also a source of Vitamin D (7 μg) but contains 607 mg of sodium. Due to its calorie, fat, and sodium content, this product is best consumed in moderation as part of a meal balanced with lower-sodium, fiber-rich foods.

This smoked salmon provides 23.21 g of protein and an exceptionally high 30 μg of Vitamin D per 100g serving, while being low in fat with only 2.68 g. It can contribute to a balanced diet as a lean protein source, but its high sodium content of 1071 mg per 100g suggests it should be consumed in moderation or paired with low-sodium foods.

Ruffles Smokehouse Barbecue Flavored Potato Chips provide 571 kcal and 35.71 g of fat per 100g, indicating a calorie and fat-dense food. With 607 mg of sodium, this product contributes to daily sodium intake. It can be consumed in moderation as part of an overall balanced diet, accounting for its energy and fat content.

Ruffles Smokehouse Barbecue Flavored Potato Chips provide 571 kcal and 35.71 g of fat per 100g, indicating a high energy and fat content. This product also contains 607 mg of sodium per 100g. Given its nutritional profile, it is suitable as an occasional snack in small portions to support a balanced dietary intake.

These potato chips contain 571 kcal and 35.71 grams of fat per 100g, contributing significantly to energy and fat intake. They also provide 607 mg of sodium per 100g. Due to their energy density and sodium content, this product is suitable for occasional consumption in small portions as part of a varied and balanced diet.

This BBQ sauce provides 33 kcal per 100g, containing no protein or fat. It contains 6.67g of available carbohydrates and is notably high in sodium, at 667 mg per 100g. Due to its high sodium content, this product should be consumed in moderation as part of a balanced diet that accounts for overall sodium intake.

RUFFLES Smoky Bbq Potato Snacks contain 496 kcal and 28.37g of fat per 100g, along with 638mg of sodium. Providing 0g of protein and 0g of dietary fiber, these snacks are primarily a source of carbohydrates and fat. Given their high energy, fat, and sodium content, they are best consumed in small, infrequent portions as an occasional treat within a balanced diet that emphasizes nutrient-dense foods.

DORITOS Smoky Chile Queso Corn Snacks provide 500 kcal and 643 mg of sodium per 100g, indicating a high energy and sodium content. This product contains 25g of fat and 3.57g of sugar per 100g, with no trans fat. Due to its energy density and sodium level, it is suitable for consumption in moderation as an occasional component of a balanced diet.

This product contains 567 kcal and 53.33g of sugar per 100g, indicating a high energy and sugar content. It also provides 23.33g of saturated fat per 100g, along with 313mg of calcium. Given its high sugar and saturated fat levels, it is best consumed as an occasional treat in small portions to align with a balanced dietary pattern.

These S'mores Cookie Cups deliver 353 kcal per 100g, with a high sugar content of 50g. As a product primarily providing energy from carbohydrates and sugars, with low protein and no dietary fiber, they are suitable for occasional consumption as an indulgence. They can fit into a balanced diet when paired with nutrient-dense foods and consumed in moderation.

This TASTYKAKE S'mores pie provides 354 kcal and 22.12g of sugar per 100g, indicating a high energy and sugar content. With 407mg of sodium per 100g, it is best consumed occasionally and in small portions to align with a balanced dietary pattern that emphasizes nutrient-dense foods.

PASKESZ S'mores Marshmallows are a high-carbohydrate food, containing 80g of carbohydrates per 100g, with 60g of that being sugar. Providing 333 kcal per 100g and no fat, this product is best suited as an occasional treat consumed in moderation. It offers minimal protein and should not be a primary source of nutrition in a balanced diet.

This snacking mix provides 393 kcal and 39.29 g of sugar per 100g, and is fortified with several vitamins and minerals, including 6.43 mg of iron and 286 mg of calcium. Due to its energy and sugar content, this product is best consumed in moderation as an occasional snack, with its micronutrient fortification contributing to daily intake when balanced with other nutrient-dense foods.

This GOLDEN GRAHAMS S'mores Snacking Mix contains 379 kcal and 86.21 g of carbohydrates per 100g, with 37.93 g of that being sugar. It also provides 10.34 mg of iron and 4 μg of Vitamin D. Given its high sugar and carbohydrate content, this product is suitable for occasional consumption in small portions as part of an overall balanced diet.

This S'mores Snacking Mix provides 39.29g of sugar and 3.57g of fat per 100g, with no saturated or trans fats. While it also contains some vitamins and minerals, its high sugar content means it is best consumed in small portions as an occasional snack within a balanced diet.

GOLDEN GRAHAMS S'mores Soft Baked Oat Bars provide 407 kcal per 100g, with a high carbohydrate content of 70.37g, including 29.63g of sugar, alongside 11.1g of dietary fiber. With its notable sugar and moderate sodium content (315 mg), this product can be incorporated into a balanced diet as an occasional snack, complementing meals rich in fruits, vegetables, and lean proteins.

This sweetened corn and wheat cereal contains 32.43g of sugar and 649mg of sodium per 100g, indicating a high sugar and sodium content. It is fortified with nutrients such as 9.73mg of iron and 351mg of calcium, along with several B vitamins. While providing dietary fiber and essential micronutrients, its high sugar and sodium levels suggest it is best consumed in moderation as part of a varied diet, alongside less processed foods.

This cereal provides 378 kcal per 100g, with 32.43g of sugar and 649mg of sodium. It is fortified, contributing 351mg of calcium and 9.73mg of iron per 100g, along with several B vitamins and vitamin D. Due to its sugar and sodium levels, this product can be incorporated into a balanced diet when consumed in controlled portions, complementing other foods lower in these components.

These cookies provide 452 kcal per 100g, with a high carbohydrate content of 70.97g, including 38.71g of sugar. They contain no dietary fiber and are low in micronutrients. Given their high sugar and carbohydrate levels, this product is suitable for occasional consumption in small quantities, complementing a diet rich in nutrient-dense foods.

These Snickerdoodle cookies provide 446 kcal and 32.14g of sugar per 100g serving. With 21.43g of total fat, including 8.93g of saturated fat, and low fiber content, this product is energy-dense. Due to its high sugar and fat levels, it is suitable for occasional consumption as part of a balanced diet that prioritizes nutrient-dense foods.