Data: USDA FoodData Central (Public Domain)
Nutrition facts for 5,000 branded products per 100g.
ARNOLD'S Smoked Hots Sausage contains 1031 mg of sodium and 23.08 g of total fat, including 7.69 g of saturated fat, per 100g. It also provides 12.31 g of protein and 277 kcal. Given its high sodium and fat content, this product should be consumed in moderation as part of a balanced diet, complementing it with lower-sodium and lower-fat food choices to help manage overall intake.
This chorizo sausage is calorie-dense, providing 357 kcal and 33.93 g of fat per 100g, with 12.5 g of that being saturated fat. It also contains 14.29 g of protein and 571 mg of sodium per 100g. Due to its high fat and sodium content, this product is best consumed in moderation as part of a balanced diet, complementing meals with plenty of vegetables and whole grains to ensure overall nutritional balance.
Per 100g, this dry-cured hickory bacon contains 411 kcal and 37.5 grams of fat. As a product high in both calories and fat, it is suitable for occasional consumption in small quantities to complement a varied and balanced dietary pattern.
ACME Smoked Nova Salmon provides 21.43g of protein and 5 μg of Vitamin D per 100g, while being very low in carbohydrates and saturated fat (0.89g). However, it contains 1071 mg of sodium per 100g. Due to its high sodium content, this product should be consumed in moderation as part of a balanced diet, especially for individuals monitoring sodium intake.
ACME Smoked Nova Salmon provides 21.43 grams of protein per 100g serving, with no carbohydrates or sugar, and is a source of Vitamin D. With 1071 mg of sodium per 100g, this product should be consumed in moderation as part of a balanced diet that includes low-sodium foods to manage overall daily sodium intake.
PLANTERS Smoked Peanuts are a high-energy food, providing 571 kcal per 100g, with 25g of protein and 50g of fat. They also contain 750mg of sodium and 7.1g of dietary fiber per 100g. Due to its high sodium and fat content, this product is best consumed in small portions as an occasional snack or as part of a varied diet, especially for those monitoring sodium intake.
This chipotle pepper sauce contains 0 calories, 0 grams of fat, and 0 grams of sugar, making it a low-energy option for adding flavor to meals. However, it is high in sodium, providing 2400 mg per 100g, which is a significant portion of daily recommended intake. Therefore, it can be incorporated into a balanced diet as a flavor enhancer when used in small quantities, while monitoring overall sodium consumption from other foods.
This smoked salmon provides 21.43 grams of protein and 5 μg of Vitamin D per 100g, while being low in fat with only 4.46 grams. It contains no carbohydrates or sugar. Due to its high sodium content of 1071 mg per 100g, this product is best consumed in moderation as part of a balanced diet, complementing meals with a lean protein source.
ARNOLD'S Smoked Sausage provides 12.31g of protein and 27.69g of fat per 100g. It also contains 938mg of sodium. Due to its high fat and sodium content, this product is best consumed in moderation and balanced with lower-fat, lower-sodium foods as part of a healthy dietary pattern.
ARNOLD'S Smoked Sausage provides 308 kcal and 12.31g of protein per 100g serving. It is high in fat (27.69g) and very high in sodium (938mg). Given its nutritional profile, this product should be consumed sparingly within a balanced diet, paired with lower-sodium, lower-fat, and higher-fiber foods to support overall health.
CAROLINE Smoked Sausage provides 16g of protein and 2.67mg of iron per 100g serving. However, it is high in fat, containing 25.33g of total fat, and very high in sodium at 893mg. Given its high fat and sodium content, this product is suitable for occasional consumption in a balanced diet, ideally paired with low-sodium, high-fiber foods to help mitigate these levels.
CAROLINE Smoked Sausage provides 16.07g of protein and 3.57mg of iron per 100g. However, it contains 1357mg of sodium and 10.71g of saturated fat per 100g. Due to its high sodium and saturated fat content, this product is best consumed in moderation as part of a varied diet that includes plenty of fruits, vegetables, and whole grains to ensure overall nutritional balance.
This smoked seafood in cream sauce contains 179 kcal and 7.14 g of protein per 100g. It also provides 500 mg of sodium and 16.07 g of sugar per 100g. Given its higher sodium and sugar content, this product is suitable for occasional consumption within a balanced diet, paired with foods lower in these nutrients.
This smoked herring product provides 8.93 grams of protein and 2 micrograms of Vitamin D per 100g serving. However, it contains 696 mg of sodium and 14.29 grams of sugar per 100g. Therefore, it is best consumed in moderation as part of a balanced diet, complementing it with foods low in sodium and added sugars.
This smoked salmon provides 21.43 grams of protein per 100g serving and is carbohydrate-free, making it a source of lean protein. It also contains 5 μg of Vitamin D and only 4.46 grams of fat. Due to its high sodium content of 1071 mg, this product can fit into a balanced diet when consumed in moderation, complementing meals with its protein contribution.
CAROLINE Smoked Sweets Sausage provides 13.33g of protein per 100g. It is notable for its high sodium content, at 1027mg, and contains 22.67g of total fat, including 8g of saturated fat. Given these values, this product can be included in a balanced diet when consumed sparingly and paired with lower-sodium, higher-fiber foods to mitigate its high fat and sodium contributions.
ARNOLD'S Smoked Sweets Sausages contain 30.77 g of fat and a significant 1108 mg of sodium per 100g, alongside 16.92 g of protein. Due to its high fat and sodium content, this product is best consumed in moderation as part of a balanced diet that includes lower-sodium and fiber-rich foods.
ARNOLD'S Smoked Turkey Sausage contains 16.92g of protein per 100g, making it a source of this macronutrient. With 954mg of sodium per 100g, this product is high in sodium and should be consumed in moderation as part of a balanced diet that includes lower-sodium foods to manage overall intake.
This smoked turkey sausage contains 8.75 grams of saturated fat and 1062 mg of sodium per 100g serving. Due to its higher levels of these nutrients, it should be consumed in moderation as part of a balanced diet. Pairing it with low-sodium, high-fiber foods and vegetables can help mitigate overall intake.
CAROLINE Smoked Turkey Sausage provides 16.92g of protein per 100g and is low in carbohydrates with 1.54g. However, it contains a high amount of sodium at 954mg per 100g. This product can contribute to protein intake, but due to its high sodium content, it should be consumed in controlled portions and balanced with other low-sodium foods as part of an overall healthy diet.
Nutrition data sourced from USDA FoodData Central (Branded Foods). Public domain.