CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
FDC ID: 168086
At a glance
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce is a moderate-calorie food in the Restaurant Foods category, providing 122 kcal per 100g. Each 100g supplies 5.9g of protein, 3.9g of fat, 15.7g of carbohydrates. It is an especially good source of selenium (17% of the Daily Value), protein (12% of the Daily Value), sodium (12% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
122
kcal
Protein
5.9
g
Total Fat
3.9
g
Total Carbohydrate
15.7
g
Dietary Fiber
1.5
g
Nutrition profile of CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce provides about 122 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Selenium 17%is part of antioxidant enzymes that protect cells from oxidation
- Protein 12%builds and repairs muscle, organs, enzymes and hormones
- Riboflavin 12%supports fat and carbohydrate metabolism and skin/mucosal health
- Niacin 10%supports energy metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 122 kcal | 35 kcal |
| Protein | 5.9 g | 1.7 g |
| Fat | 3.9 g | 1.1 g |
| Carbs | 15.7 g | 4.5 g |
| Fiber | 1.5 g | 0.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Restaurant Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 122 kcal | 6.1% | |
| Water | 73.32 g | — | |
| Protein | 5.87 g | 11.7% | |
| Cholesterol | 9 mg | 3.0% | |
| Total Fat | 3.92 g | 5.0% | |
| Total Carbohydrate | 15.71 g | 5.7% | |
| Dietary Fiber | 1.50 g | 5.4% | |
| Sodium | 270 mg | 11.7% | |
| Potassium | 187 mg | 4.0% | |
| Calcium | 15 mg | 1.2% | |
| Magnesium | 15 mg | 3.6% | |
| Phosphorus | 58 mg | 4.6% | |
| Iron | 0.89 mg | 4.9% | |
| Zinc | 0.70 mg | 6.4% | |
| Copper | 0.09 mg | 9.8% | |
| Manganese | 0.19 mg | 8.1% | |
| Selenium | 9.50 μg | 17.3% | |
| Retinol | 0 μg | — | |
| Vitamin A | 14 μgRAE | 1.6% | |
| Vitamin E | 0.68 mg | 4.5% | |
| Vitamin K | 0 μg | 0.0% | |
| Thiamin | 0.09 mg | 7.5% | |
| Riboflavin | 0.15 mg | 11.5% | |
| Niacin | 1.60 mg | 10.0% | |
| Vitamin B6 | 0.12 mg | 7.1% | |
| Vitamin B12 | 0.21 μg | 8.8% | |
| Folate | 30 μg | 7.5% | |
| Vitamin C | 3.30 mg | 3.7% |
Frequently Asked Questions
How many calories does 100g of CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce have?
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce has 122 kcal (calories) per 100g.
How much protein, fat, and carbs are in CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce?
Per 100g, CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce provides 5.9g protein, 3.9g fat, 15.7g carbohydrates.
What nutrients is CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce high in?
Per 100g, CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce is a notable source of Selenium (about 17% of the Daily Value), Protein (about 12% of the Daily Value), Riboflavin (about 12% of the Daily Value).
What is the source of this nutrition data for CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)