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CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

FDC ID: 169036

Restaurant Foods

At a glance

CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce is a calorie-dense food in the Restaurant Foods category, providing 156 kcal per 100g. Each 100g supplies 8.0g of protein, 6g of fat, 17.6g of carbohydrates. It is an especially good source of selenium (40% of the Daily Value), vitamin b12 (17% of the Daily Value), sodium (16% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

156

kcal

Protein

8.0

g

Total Fat

6

g

Total Carbohydrate

17.6

g

Dietary Fiber

1.4

g

Nutrition profile of CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce provides about 156 kcal per 100g, a fairly high energy density.

Key nutrients and what they do

  • Selenium 40%is part of antioxidant enzymes that protect cells from oxidation
  • Vitamin B12 17%is essential for red blood cell formation and nerve function
  • Protein 16%builds and repairs muscle, organs, enzymes and hormones
  • Riboflavin 13%supports fat and carbohydrate metabolism and skin/mucosal health

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories156 kcal44 kcal
Protein8.0 g2.3 g
Fat6 g1.7 g
Carbs17.6 g5.0 g
Fiber1.4 g0.4 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy156 kcal
7.8%
Water66.80 g—
Protein7.96 g
15.9%
Cholesterol30 mg
10.0%
Total Fat6 g
7.7%
Total Carbohydrate17.62 g
6.4%
Dietary Fiber1.40 g
5.0%
Sodium371 mg
16.1%
Potassium195 mg
4.1%
Calcium135 mg
10.4%
Magnesium21 mg
5.0%
Phosphorus126 mg
10.1%
Iron0.52 mg
2.9%
Zinc0.81 mg
7.4%
Copper0.09 mg
10.0%
Manganese0.18 mg
8.0%
Selenium22 μg
40.0%
Retinol40 μg—
Vitamin A58 μgRAE
6.4%
Vitamin E0.49 mg
3.3%
Thiamin0.05 mg
4.4%
Riboflavin0.17 mg
13.1%
Niacin0.90 mg
5.6%
Vitamin B60.09 mg
5.3%
Vitamin B120.40 μg
16.7%
Folate11 μg
2.8%

Frequently Asked Questions

How many calories does 100g of CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce have?

CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce has 156 kcal (calories) per 100g.

How much protein, fat, and carbs are in CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce?

Per 100g, CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce provides 8.0g protein, 6g fat, 17.6g carbohydrates.

What nutrients is CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce high in?

Per 100g, CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce is a notable source of Selenium (about 40% of the Daily Value), Vitamin B12 (about 17% of the Daily Value), Protein (about 16% of the Daily Value).

What is the source of this nutrition data for CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)