Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
FDC ID: 169380
At a glance
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) is a moderate-calorie food in the Vegetables and Vegetable Products category, providing 122 kcal per 100g. Each 100g supplies 0.4g of protein, 0.3g of fat, 33.7g of carbohydrates. It is an especially good source of vitamin c (85% of the Daily Value), total carbohydrate (12% of the Daily Value), copper (12% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
122
kcal
Protein
0.4
g
Total Fat
0.3
g
Total Carbohydrate
33.7
g
Dietary Fiber
1.1
g
Nutrition profile of Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) provides about 122 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Vitamin C 85%aids collagen formation and iron absorption and is a strong antioxidant
- Copper 12%aids iron use and the formation of red blood cells and collagen
- Vitamin A 6%maintains vision, skin and mucous membranes and acts as an antioxidant
- Dietary Fiber 4%supports gut health and slows post-meal blood-sugar spikes
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on skin, immunity or iron absorption
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 122 kcal | 35 kcal |
| Protein | 0.4 g | 0.1 g |
| Fat | 0.3 g | 0.1 g |
| Carbs | 33.7 g | 9.6 g |
| Fiber | 1.1 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Vegetables and Vegetable Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 122 kcal | 6.1% | |
| Water | 65.26 g | — | |
| Protein | 0.37 g | 0.7% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.26 g | 0.3% | |
| Total Carbohydrate | 33.73 g | 12.3% | |
| Dietary Fiber | 1.10 g | 3.9% | |
| Sodium | 18 mg | 0.8% | |
| Potassium | 32 mg | 0.7% | |
| Calcium | 4 mg | 0.3% | |
| Magnesium | 4 mg | 1.0% | |
| Phosphorus | 12 mg | 1.0% | |
| Iron | 0.59 mg | 3.3% | |
| Zinc | 0.08 mg | 0.7% | |
| Copper | 0.10 mg | 11.7% | |
| Manganese | 0.01 mg | 0.7% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 0 μg | — | |
| Vitamin A | 56 μgRAE | 6.2% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.53 mg | 3.5% | |
| Thiamin | 0.01 mg | 0.8% | |
| Riboflavin | 0.03 mg | 2.5% | |
| Niacin | 0.17 mg | 1.1% | |
| Vitamin B6 | 0.01 mg | 0.9% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 1 μg | 0.3% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 76.70 mg | 85.2% |
Frequently Asked Questions
How many calories does 100g of Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) have?
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) has 122 kcal (calories) per 100g.
How much protein, fat, and carbs are in Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)?
Per 100g, Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) provides 0.4g protein, 0.3g fat, 33.7g carbohydrates.
What nutrients is Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) high in?
Per 100g, Pickles, cucumber, sweet, low sodium (includes bread and butter pickles) is a notable source of Vitamin C (about 85% of the Daily Value), Total Carbohydrate (about 12% of the Daily Value), Copper (about 12% of the Daily Value).
What is the source of this nutrition data for Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)