Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
FDC ID: 169767
At a glance
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS is a low-calorie food in the Vegetables and Vegetable Products category, providing 31 kcal per 100g. Each 100g supplies 0.5g of protein, 0.0g of fat, 8.1g of carbohydrates. It is an especially good source of vitamin c (117% of the Daily Value), vitamin a (67% of the Daily Value), vitamin b12 (40% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
31
kcal
Protein
0.5
g
Total Fat
0.0
g
Total Carbohydrate
8.1
g
Dietary Fiber
1.9
g
Nutrition profile of Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS provides about 31 kcal per 100g, a low energy density.
Key nutrients and what they do
- Vitamin C 117%aids collagen formation and iron absorption and is a strong antioxidant
- Vitamin A 67%maintains vision, skin and mucous membranes and acts as an antioxidant
- Vitamin B12 40%is essential for red blood cell formation and nerve function
- Manganese 37%supports bone formation and enzymes in carbohydrate/fat metabolism
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
- ✓people focused on skin, immunity or iron absorption
- ✓people focused on eye, skin and mucosal health
- ✓people on plant-based diets or concerned about anemia
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 31 kcal | 9 kcal |
| Protein | 0.5 g | 0.1 g |
| Fat | 0.0 g | 0.0 g |
| Carbs | 8.1 g | 2.3 g |
| Fiber | 1.9 g | 0.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Vegetables and Vegetable Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 31 kcal | 1.6% | |
| Water | 90.60 g | — | |
| Protein | 0.49 g | 1.0% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.04 g | 0.1% | |
| Total Carbohydrate | 8.13 g | 3.0% | |
| Dietary Fiber | 1.90 g | 6.8% | |
| Sodium | 15 mg | 0.7% | |
| Potassium | 224 mg | 4.8% | |
| Calcium | 110 mg | 8.5% | |
| Magnesium | 11 mg | 2.6% | |
| Phosphorus | 90 mg | 7.2% | |
| Iron | 3.85 mg | 21.4% | |
| Zinc | 3.47 mg | 31.5% | |
| Copper | 0.02 mg | 2.4% | |
| Manganese | 0.85 mg | 36.9% | |
| Selenium | 0.40 μg | 0.7% | |
| Retinol | 600 μg | — | |
| Vitamin A | 602 μgRAE | 66.9% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.47 mg | 3.1% | |
| Thiamin | 0.05 mg | 4.2% | |
| Riboflavin | 0.03 mg | 1.9% | |
| Niacin | 0.19 mg | 1.2% | |
| Vitamin B6 | 0.32 mg | 18.8% | |
| Vitamin B12 | 0.97 μg | 40.4% | |
| Folate | 63 μg | 15.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 105.60 mg | 117.3% |
Frequently Asked Questions
How many calories are in Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS per 100g?
Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 31 kcal (calories) per 100g.
What are the macros in Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS?
Per 100g, Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS provides 0.5g protein, 0.0g fat, 8.1g carbohydrates.
What vitamins and minerals does Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS provide?
Per 100g, Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS is a notable source of Vitamin C (about 117% of the Daily Value), Vitamin A (about 67% of the Daily Value), Vitamin B12 (about 40% of the Daily Value).
Is Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS low in calories?
Yes — Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS has 31 kcal per 100g, while still providing Vitamin C (about 117% of the Daily Value).
What is the source of this nutrition data for Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Vegetables and Vegetable Products
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)