Whipped cream substitute, dietetic, made from powdered mix
FDC ID: 169899
At a glance
Whipped cream substitute, dietetic, made from powdered mix is a moderate-calorie food in the Dairy and Egg Products category, providing 100 kcal per 100g. Each 100g supplies 0.9g of protein, 6g of fat, 10.6g of carbohydrates. It is an especially good source of total fat (8% of the Daily Value), energy (5% of the Daily Value), sodium (5% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
100
kcal
Protein
0.9
g
Total Fat
6
g
Total Carbohydrate
10.6
g
Dietary Fiber
0
g
Nutrition profile of Whipped cream substitute, dietetic, made from powdered mix
Whipped cream substitute, dietetic, made from powdered mix provides about 100 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Phosphorus 2%builds bones and teeth and supports energy storage and use
- Copper 2%aids iron use and the formation of red blood cells and collagen
- Protein 2%builds and repairs muscle, organs, enzymes and hormones
- Selenium 1%is part of antioxidant enzymes that protect cells from oxidation
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 100 kcal | 28 kcal |
| Protein | 0.9 g | 0.3 g |
| Fat | 6 g | 1.7 g |
| Carbs | 10.6 g | 3.0 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Dairy and Egg Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 100 kcal | 5.0% | |
| Water | 82.30 g | — | |
| Protein | 0.90 g | 1.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 6 g | 7.7% | |
| Total Carbohydrate | 10.60 g | 3.9% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 106 mg | 4.6% | |
| Potassium | 26 mg | 0.6% | |
| Calcium | 3 mg | 0.2% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 30 mg | 2.4% | |
| Iron | 0.01 mg | 0.1% | |
| Zinc | 0.01 mg | 0.1% | |
| Copper | 0.02 mg | 2.4% | |
| Selenium | 0.50 μg | 0.9% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.05 mg | 0.3% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Whipped cream substitute, dietetic, made from powdered mix per 100g?
Whipped cream substitute, dietetic, made from powdered mix has 100 kcal (calories) per 100g.
What are the macros in Whipped cream substitute, dietetic, made from powdered mix?
Per 100g, Whipped cream substitute, dietetic, made from powdered mix provides 0.9g protein, 6g fat, 10.6g carbohydrates.
What is the source of this nutrition data for Whipped cream substitute, dietetic, made from powdered mix?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)