Potatoes, scalloped, home-prepared with butter
FDC ID: 170038
At a glance
Potatoes, scalloped, home-prepared with butter is a moderate-calorie food in the Vegetables and Vegetable Products category, providing 88 kcal per 100g. Each 100g supplies 2.9g of protein, 3.7g of fat, 10.8g of carbohydrates. It is an especially good source of pantothenic acid (40% of the Daily Value), copper (18% of the Daily Value), sodium (15% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
88
kcal
Protein
2.9
g
Total Fat
3.7
g
Total Carbohydrate
10.8
g
Dietary Fiber
1.9
g
Nutrition profile of Potatoes, scalloped, home-prepared with butter
Potatoes, scalloped, home-prepared with butter provides about 88 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Copper 18%aids iron use and the formation of red blood cells and collagen
- Potassium 8%helps excrete excess sodium and regulates blood pressure and fluid balance
- Manganese 7%supports bone formation and enzymes in carbohydrate/fat metabolism
- Riboflavin 7%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 88 kcal | 25 kcal |
| Protein | 2.9 g | 0.8 g |
| Fat | 3.7 g | 1.0 g |
| Carbs | 10.8 g | 3.1 g |
| Fiber | 1.9 g | 0.5 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Vegetables and Vegetable Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 88 kcal | 4.4% | |
| Water | 80.94 g | — | |
| Protein | 2.87 g | 5.7% | |
| Cholesterol | 12 mg | 4.0% | |
| Total Fat | 3.68 g | 4.7% | |
| Total Carbohydrate | 10.78 g | 3.9% | |
| Dietary Fiber | 1.90 g | 6.8% | |
| Sodium | 335 mg | 14.6% | |
| Potassium | 378 mg | 8.0% | |
| Calcium | 57 mg | 4.4% | |
| Magnesium | 19 mg | 4.5% | |
| Phosphorus | 63 mg | 5.0% | |
| Iron | 0.57 mg | 3.2% | |
| Zinc | 0.40 mg | 3.6% | |
| Copper | 0.16 mg | 18.1% | |
| Manganese | 0.17 mg | 7.2% | |
| Selenium | 1.60 μg | 2.9% | |
| Vitamin D | 0 μg | 0.0% | |
| Thiamin | 0.07 mg | 5.8% | |
| Riboflavin | 0.09 mg | 7.1% | |
| Niacin | 1.05 mg | 6.6% | |
| Vitamin B6 | 0.18 mg | 10.5% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 11 μg | 2.8% | |
| Pantothenic Acid | 2 mg | 40.0% |
Frequently Asked Questions
How many calories does 100g of Potatoes, scalloped, home-prepared with butter have?
Potatoes, scalloped, home-prepared with butter has 88 kcal (calories) per 100g.
How much protein, fat, and carbs are in Potatoes, scalloped, home-prepared with butter?
Per 100g, Potatoes, scalloped, home-prepared with butter provides 2.9g protein, 3.7g fat, 10.8g carbohydrates.
What nutrients is Potatoes, scalloped, home-prepared with butter high in?
Per 100g, Potatoes, scalloped, home-prepared with butter is a notable source of Pantothenic Acid (about 40% of the Daily Value), Copper (about 18% of the Daily Value), Vitamin B6 (about 11% of the Daily Value).
What is the source of this nutrition data for Potatoes, scalloped, home-prepared with butter?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)