Tomato products, canned, sauce, with onions, green peppers, and celery
FDC ID: 170462
At a glance
Tomato products, canned, sauce, with onions, green peppers, and celery is a low-calorie food in the Vegetables and Vegetable Products category, providing 41 kcal per 100g. Each 100g supplies 0.9g of protein, 0.7g of fat, 8.8g of carbohydrates. It is an especially good source of copper (22% of the Daily Value), sodium (16% of the Daily Value), vitamin b6 (11% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
41
kcal
Protein
0.9
g
Total Fat
0.7
g
Total Carbohydrate
8.8
g
Dietary Fiber
1.4
g
Nutrition profile of Tomato products, canned, sauce, with onions, green peppers, and celery
Tomato products, canned, sauce, with onions, green peppers, and celery provides about 41 kcal per 100g, a low energy density.
Key nutrients and what they do
- Copper 22%aids iron use and the formation of red blood cells and collagen
- Manganese 11%supports bone formation and enzymes in carbohydrate/fat metabolism
- Riboflavin 9%supports fat and carbohydrate metabolism and skin/mucosal health
- Potassium 9%helps excrete excess sodium and regulates blood pressure and fluid balance
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 41 kcal | 12 kcal |
| Protein | 0.9 g | 0.3 g |
| Fat | 0.7 g | 0.2 g |
| Carbs | 8.8 g | 2.5 g |
| Fiber | 1.4 g | 0.4 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Vegetables and Vegetable Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 41 kcal | 2.1% | |
| Water | 88.28 g | — | |
| Protein | 0.94 g | 1.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.74 g | 0.9% | |
| Total Carbohydrate | 8.77 g | 3.2% | |
| Dietary Fiber | 1.40 g | 5.0% | |
| Sodium | 368 mg | 16.0% | |
| Potassium | 398 mg | 8.5% | |
| Calcium | 13 mg | 1.0% | |
| Magnesium | 21 mg | 5.0% | |
| Phosphorus | 38 mg | 3.0% | |
| Iron | 0.76 mg | 4.2% | |
| Zinc | 0.28 mg | 2.5% | |
| Copper | 0.20 mg | 22.0% | |
| Manganese | 0.24 mg | 10.6% | |
| Selenium | 0.60 μg | 1.1% | |
| Retinol | 0 μg | — | |
| Vitamin A | 41 μgRAE | 4.6% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 1.18 mg | 7.9% | |
| Thiamin | 0.07 mg | 5.6% | |
| Riboflavin | 0.12 mg | 9.2% | |
| Niacin | 1.09 mg | 6.8% | |
| Vitamin B6 | 0.19 mg | 11.4% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 14 μg | 3.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 3.70 mg | 4.1% |
Frequently Asked Questions
How many calories are in Tomato products, canned, sauce, with onions, green peppers, and celery per 100g?
Tomato products, canned, sauce, with onions, green peppers, and celery has 41 kcal (calories) per 100g.
What are the macros in Tomato products, canned, sauce, with onions, green peppers, and celery?
Per 100g, Tomato products, canned, sauce, with onions, green peppers, and celery provides 0.9g protein, 0.7g fat, 8.8g carbohydrates.
What vitamins and minerals does Tomato products, canned, sauce, with onions, green peppers, and celery provide?
Per 100g, Tomato products, canned, sauce, with onions, green peppers, and celery is a notable source of Copper (about 22% of the Daily Value), Vitamin B6 (about 11% of the Daily Value), Manganese (about 11% of the Daily Value).
Is Tomato products, canned, sauce, with onions, green peppers, and celery low in calories?
Yes — Tomato products, canned, sauce, with onions, green peppers, and celery has 41 kcal per 100g, while still providing Copper (about 22% of the Daily Value).
What is the source of this nutrition data for Tomato products, canned, sauce, with onions, green peppers, and celery?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)