Cream, whipped, cream topping, pressurized
FDC ID: 170860
At a glance
Cream, whipped, cream topping, pressurized is a calorie-dense food in the Dairy and Egg Products category, providing 257 kcal per 100g. Each 100g supplies 3.2g of protein, 22.2g of fat, 12.5g of carbohydrates. It is an especially good source of total fat (29% of the Daily Value), cholesterol (25% of the Daily Value), vitamin a (21% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
257
kcal
Protein
3.2
g
Total Fat
22.2
g
Total Carbohydrate
12.5
g
Dietary Fiber
0
g
Nutrition profile of Cream, whipped, cream topping, pressurized
Cream, whipped, cream topping, pressurized provides about 257 kcal per 100g, a fairly high energy density. Nutritionally it is high in fat.
Key nutrients and what they do
- Vitamin A 21%maintains vision, skin and mucous membranes and acts as an antioxidant
- Vitamin B12 12%is essential for red blood cell formation and nerve function
- Calcium 8%is the main mineral in bones and teeth and aids muscle and nerve function
- Phosphorus 7%builds bones and teeth and supports energy storage and use
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 257 kcal | 73 kcal |
| Protein | 3.2 g | 0.9 g |
| Fat | 22.2 g | 6.3 g |
| Carbs | 12.5 g | 3.5 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Dairy and Egg Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 257 kcal | 12.9% | |
| Water | 61.33 g | — | |
| Protein | 3.20 g | 6.4% | |
| Cholesterol | 76 mg | 25.3% | |
| Total Fat | 22.22 g | 28.5% | |
| Total Carbohydrate | 12.49 g | 4.5% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 8 mg | 0.3% | |
| Potassium | 147 mg | 3.1% | |
| Calcium | 101 mg | 7.8% | |
| Magnesium | 11 mg | 2.6% | |
| Phosphorus | 89 mg | 7.1% | |
| Iron | 0.05 mg | 0.3% | |
| Zinc | 0.37 mg | 3.4% | |
| Copper | 0.01 mg | 1.1% | |
| Manganese | 0.00 mg | 0.0% | |
| Selenium | 1.40 μg | 2.5% | |
| Retinol | 184 μg | — | |
| Vitamin A | 188 μgRAE | 20.9% | |
| Vitamin D | 0.40 μg | 2.0% | |
| Vitamin E | 0.64 mg | 4.3% | |
| Thiamin | 0.04 mg | 3.1% | |
| Riboflavin | 0.07 mg | 5.0% | |
| Niacin | 0.07 mg | 0.4% | |
| Vitamin B6 | 0.04 mg | 2.4% | |
| Vitamin B12 | 0.29 μg | 12.1% | |
| Folate | 3 μg | 0.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 1.90 mg | 2.1% |
Frequently Asked Questions
How many calories are in Cream, whipped, cream topping, pressurized per 100g?
Cream, whipped, cream topping, pressurized has 257 kcal (calories) per 100g.
What are the macros in Cream, whipped, cream topping, pressurized?
Per 100g, Cream, whipped, cream topping, pressurized provides 3.2g protein, 22.2g fat, 12.5g carbohydrates.
What vitamins and minerals does Cream, whipped, cream topping, pressurized provide?
Per 100g, Cream, whipped, cream topping, pressurized is a notable source of Total Fat (about 29% of the Daily Value), Cholesterol (about 25% of the Daily Value), Vitamin A (about 21% of the Daily Value).
What is the source of this nutrition data for Cream, whipped, cream topping, pressurized?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)