Milk, sheep, fluid

Name: Milk, sheep, fluid Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 170882

Dairy and Egg Products

At a glance

Milk, sheep, fluid is a moderate-calorie food in the Dairy and Egg Products category, providing 108 kcal per 100g. Each 100g supplies 6.0g of protein, 7g of fat, 5.4g of carbohydrates. It is an especially good source of vitamin b12 (30% of the Daily Value), riboflavin (27% of the Daily Value), calcium (15% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

108

kcal

Protein

6.0

Total Fat

Total Carbohydrate

5.4

Dietary Fiber

Nutrition profile of Milk, sheep, fluid

Milk, sheep, fluid provides about 108 kcal per 100g, a moderate energy density.

Key nutrients and what they do

Vitamin B12 30%is essential for red blood cell formation and nerve function
Riboflavin 27%supports fat and carbohydrate metabolism and skin/mucosal health
Calcium 15%is the main mineral in bones and teeth and aids muscle and nerve function
Phosphorus 13%builds bones and teeth and supports energy storage and use

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people on plant-based diets or concerned about anemia
✓people focused on skin and mucosal condition

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	108 kcal	31 kcal
Protein	6.0 g	1.7 g
Fat	7 g	2.0 g
Carbs	5.4 g	1.5 g
Fiber	0 g	0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Dairy and Egg Products Rankings

🥩 Dairy and Egg Products Protein 🩸 Dairy and Egg Products Iron 🦴 Dairy and Egg Products Calcium 🍊 Dairy and Egg Products Vitamin C 🌾 Dairy and Egg Products Dietary Fiber ⚡ Dairy and Egg Products Potassium 👁️ Dairy and Egg Products Vitamin A 💪 Dairy and Egg Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	108 kcal	5.4%
Water	80.70 g	—
Protein	5.98 g	12.0%
Cholesterol	27 mg	9.0%
Total Fat	7 g	9.0%
Total Carbohydrate	5.36 g	1.9%
Dietary Fiber	0 g	0.0%
Sodium	44 mg	1.9%
Potassium	137 mg	2.9%
Calcium	193 mg	14.8%
Magnesium	18 mg	4.3%
Phosphorus	158 mg	12.6%
Iron	0.10 mg	0.6%
Zinc	0.54 mg	4.9%
Copper	0.05 mg	5.1%
Manganese	0.02 mg	0.8%
Selenium	1.70 μg	3.1%
Retinol	44 μg	—
Vitamin A	44 μgRAE	4.9%
Thiamin	0.07 mg	5.4%
Riboflavin	0.35 mg	27.3%
Niacin	0.42 mg	2.6%
Vitamin B6	0.06 mg	3.5%
Vitamin B12	0.71 μg	29.6%
Folate	7 μg	1.8%
Pantothenic Acid	0 mg	0.0%

Frequently Asked Questions

How many calories are in Milk, sheep, fluid per 100g?

Milk, sheep, fluid has 108 kcal (calories) per 100g.

What are the macros in Milk, sheep, fluid?

Per 100g, Milk, sheep, fluid provides 6.0g protein, 7g fat, 5.4g carbohydrates.

What vitamins and minerals does Milk, sheep, fluid provide?

Per 100g, Milk, sheep, fluid is a notable source of Vitamin B12 (about 30% of the Daily Value), Riboflavin (about 27% of the Daily Value), Calcium (about 15% of the Daily Value).

What is the source of this nutrition data for Milk, sheep, fluid?

These per-100g values come from USDA FoodData Central (public domain).

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