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  3. Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI

Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI

FDC ID: 170891

Dairy and Egg Products

At a glance

Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI is a moderate-calorie food in the Dairy and Egg Products category, providing 93 kcal per 100g. Each 100g supplies 8.3g of protein, 1.8g of fat, 10.9g of carbohydrates. It is an especially good source of protein (17% of the Daily Value), calcium (7% of the Daily Value), energy (5% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

93

kcal

Protein

8.3

g

Total Fat

1.8

g

Total Carbohydrate

10.9

g

Dietary Fiber

0.6

g

Nutrition profile of Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI

Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI provides about 93 kcal per 100g, a moderate energy density.

Key nutrients and what they do

  • Protein 17%builds and repairs muscle, organs, enzymes and hormones
  • Calcium 7%is the main mineral in bones and teeth and aids muscle and nerve function
  • Vitamin A 3%maintains vision, skin and mucous membranes and acts as an antioxidant
  • Dietary Fiber 2%supports gut health and slows post-meal blood-sugar spikes

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Whey Protein Isolate

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Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

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The Protein Book

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Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

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Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories93 kcal26 kcal
Protein8.3 g2.3 g
Fat1.8 g0.5 g
Carbs10.9 g3.1 g
Fiber0.6 g0.2 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Dairy and Egg Products Rankings

🥩 Dairy and Egg Products Protein🩸 Dairy and Egg Products Iron🦴 Dairy and Egg Products Calcium🍊 Dairy and Egg Products Vitamin C🌾 Dairy and Egg Products Dietary Fiber⚡ Dairy and Egg Products Potassium👁️ Dairy and Egg Products Vitamin A💪 Dairy and Egg Products MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy93 kcal
4.7%
Water78.40 g—
Protein8.26 g
16.5%
Cholesterol7 mg
2.3%
Total Fat1.83 g
2.3%
Total Carbohydrate10.94 g
4.0%
Dietary Fiber0.60 g
2.1%
Sodium41 mg
1.8%
Calcium94 mg
7.2%
Iron0.03 mg
0.2%
Retinol24 μg—
Vitamin A24 μgRAE
2.7%

Frequently Asked Questions

How many calories are in Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI per 100g?

Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI has 93 kcal (calories) per 100g.

What are the macros in Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI?

Per 100g, Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI provides 8.3g protein, 1.8g fat, 10.9g carbohydrates.

What vitamins and minerals does Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI provide?

Per 100g, Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI is a notable source of Protein (about 17% of the Daily Value).

What is the source of this nutrition data for Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI?

These per-100g values come from USDA FoodData Central (public domain).

More foods in Dairy and Egg Products

Whipped topping, frozen, low fatCream substitute, powdered, lightMilk, buttermilk, fluid, cultured, reduced fatCheese, cottage, lowfat, 1% milkfat, lactose reducedCheese, parmesan, low sodiumCheese, cottage, lowfat, 1% milkfat, with vegetablesMilk, imitation, non-soyCheese, mozzarella, low sodiumImitation cheese, american or cheddar, low cholesterolCream substitute, liquid, lightCheese, monterey, low fatCheese, cottage, lowfat, 1% milkfat, no sodium added

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Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Whey Protein Isolate

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High-quality dairy-derived protein with all essential amino acids. Supports muscle building and recovery.

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Up to 2× more protein than regular yogurt. Rich in calcium, probiotics, and B vitamins.

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)