Yogurt, Greek, Blueberry, CHOBANI

Name: Yogurt, Greek, Blueberry, CHOBANI Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 170914

Dairy and Egg Products

At a glance

Yogurt, Greek, Blueberry, CHOBANI is a moderate-calorie food in the Dairy and Egg Products category, providing 82 kcal per 100g. Each 100g supplies 7.2g of protein, 0.2g of fat, 12.8g of carbohydrates. It is an especially good source of protein (15% of the Daily Value), calcium (7% of the Daily Value), total carbohydrate (5% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

kcal

Protein

7.2

Total Fat

0.2

Total Carbohydrate

12.8

Dietary Fiber

0.5

Nutrition profile of Yogurt, Greek, Blueberry, CHOBANI

Yogurt, Greek, Blueberry, CHOBANI provides about 82 kcal per 100g, a moderate energy density.

Key nutrients and what they do

Protein 15%builds and repairs muscle, organs, enzymes and hormones
Calcium 7%is the main mineral in bones and teeth and aids muscle and nerve function
Potassium 3%helps excrete excess sodium and regulates blood pressure and fluid balance
Dietary Fiber 2%supports gut health and slows post-meal blood-sugar spikes

※ % daily value is per 100g against adult reference intakes.

Things to keep in mind

!It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Calories	82 kcal	23 kcal
Protein	7.2 g	2.0 g
Fat	0.2 g	0.1 g
Carbs	12.8 g	3.6 g
Fiber	0.5 g	0.1 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Dairy and Egg Products Rankings

🥩 Dairy and Egg Products Protein 🩸 Dairy and Egg Products Iron 🦴 Dairy and Egg Products Calcium 🍊 Dairy and Egg Products Vitamin C 🌾 Dairy and Egg Products Dietary Fiber ⚡ Dairy and Egg Products Potassium 👁️ Dairy and Egg Products Vitamin A 💪 Dairy and Egg Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	82 kcal	4.1%
Water	79.20 g	—
Protein	7.23 g	14.5%
Cholesterol	4 mg	1.3%
Total Fat	0.24 g	0.3%
Total Carbohydrate	12.78 g	4.6%
Dietary Fiber	0.50 g	1.8%
Sodium	32 mg	1.4%
Potassium	128 mg	2.7%
Calcium	90 mg	6.9%
Iron	0.15 mg	0.8%
Retinol	0 μg	—
Vitamin A	3 μgRAE	0.3%
Vitamin D	0 μg	0.0%

Frequently Asked Questions

How many calories are in Yogurt, Greek, Blueberry, CHOBANI per 100g?

Yogurt, Greek, Blueberry, CHOBANI has 82 kcal (calories) per 100g.

What are the macros in Yogurt, Greek, Blueberry, CHOBANI?

Per 100g, Yogurt, Greek, Blueberry, CHOBANI provides 7.2g protein, 0.2g fat, 12.8g carbohydrates.

What vitamins and minerals does Yogurt, Greek, Blueberry, CHOBANI provide?

Per 100g, Yogurt, Greek, Blueberry, CHOBANI is a notable source of Protein (about 15% of the Daily Value).

What is the source of this nutrition data for Yogurt, Greek, Blueberry, CHOBANI?

These per-100g values come from USDA FoodData Central (public domain).

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