Mushrooms, white button

Name: Mushrooms, white button Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 1750347

Vegetables and Vegetable Products

Mushrooms, white button (Vegetables and Vegetable Products) is a nutritious food. Per 100g: protein 2.8906g, fat 0.3708g, carbohydrates 4.0794g. is a good source of Copper (43% Daily Value); is a good source of Selenium (36% Daily Value).

Protein

2.9

Total Fat

0.4

Total Carbohydrate

4.1

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Water	91.83 g	—
Protein	2.89 g	5.8%
Total Fat	0.37 g	0.5%
Total Carbohydrate	4.08 g	1.5%
Sodium	6.44 mg	0.3%
Potassium	373 mg	7.9%
Calcium	5.46 mg	0.4%
Magnesium	10.16 mg	2.4%
Phosphorus	93.05 mg	7.4%
Iron	0.23 mg	1.3%
Zinc	0.51 mg	4.6%
Copper	0.39 mg	43.2%
Manganese	0.05 mg	2.3%
Selenium	20.05 μg	36.5%
Thiamin	0.07 mg	5.4%
Niacin	3.88 mg	24.3%
Vitamin B6	0.08 mg	4.5%
Folate	34.76 μg	8.7%