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Tomato, roma
FDC ID: 1750354
Vegetables and Vegetable Products
Tomato, roma (Vegetables and Vegetable Products). Per 100g: protein 0.6956g, fat 0.425g, carbohydrates 3.8375g, fiber 0.9706g.
Protein
0.7
g
Total Fat
0.4
g
Total Carbohydrate
3.8
g
Dietary Fiber
1.0
g
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 94.73 g | — | |
| Protein | 0.70 g | 1.4% | |
| Total Fat | 0.42 g | 0.5% | |
| Total Carbohydrate | 3.84 g | 1.4% | |
| Dietary Fiber | 0.97 g | 3.5% | |
| Sodium | 0 mg | 0.0% | |
| Potassium | 192.80 mg | 4.1% | |
| Calcium | 9.96 mg | 0.8% | |
| Magnesium | 8.09 mg | 1.9% | |
| Phosphorus | 19.09 mg | 1.5% | |
| Iron | 0.10 mg | 0.6% | |
| Zinc | 0.08 mg | 0.8% | |
| Copper | 0.03 mg | 3.6% | |
| Manganese | 0.09 mg | 3.8% | |
| Selenium | 0 μg | 0.0% | |
| Vitamin A | 23.90 μgRAE | 2.7% | |
| Thiamin | 0.06 mg | 4.7% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0.53 mg | 3.3% | |
| Vitamin B6 | 0.08 mg | 4.6% | |
| Folate | 9.99 μg | 2.5% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)