Mushroom, king oyster

Name: Mushroom, king oyster Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 2003599

Vegetables and Vegetable Products

Mushroom, king oyster (Vegetables and Vegetable Products) is a nutritious food. Per 100g: protein 2.4063g, fat 0.3075g, carbohydrates 8.5007g, fiber 3.009g. provides Riboflavin (B2) (19% Daily Value).

Protein

2.4

Total Fat

0.3

Total Carbohydrate

8.5

Dietary Fiber

3.0

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Vegetables and Vegetable Products Rankings

🥩 Vegetables and Vegetable Products Protein 🩸 Vegetables and Vegetable Products Iron 🦴 Vegetables and Vegetable Products Calcium 🍊 Vegetables and Vegetable Products Vitamin C 🌾 Vegetables and Vegetable Products Dietary Fiber ⚡ Vegetables and Vegetable Products Potassium 👁️ Vegetables and Vegetable Products Vitamin A 💪 Vegetables and Vegetable Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Water	88.13 g	—
Protein	2.41 g	4.8%
Total Fat	0.31 g	0.4%
Total Carbohydrate	8.50 g	3.1%
Dietary Fiber	3.01 g	10.7%
Sodium	0.77 mg	0.0%
Potassium	294.50 mg	6.3%
Calcium	0 mg	0.0%
Magnesium	13.51 mg	3.2%
Phosphorus	89.86 mg	7.2%
Iron	0.34 mg	1.9%
Zinc	0.63 mg	5.7%
Copper	0.05 mg	5.2%
Manganese	0.09 mg	4.0%
Selenium	1.20 μg	2.2%
Vitamin D	0.07 μg	0.4%
Thiamin	0.01 mg	0.5%
Riboflavin	0.24 mg	18.8%
Niacin	6.45 mg	40.3%
Vitamin B6	0.12 mg	7.0%