Mushroom, crimini

Name: Mushroom, crimini Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 2003601

Vegetables and Vegetable Products

Mushroom, crimini (Vegetables and Vegetable Products) is a nutrient-dense food. Per 100g: protein 3.0938g, fat 0.1967g, carbohydrates 4.0146g, fiber 1.781g. is a good source of Riboflavin (B2) (40% Daily Value); is a good source of Copper (36% Daily Value); is a good source of Selenium (28% Daily Value).

Protein

3.1

Total Fat

0.2

Total Carbohydrate

4.0

Dietary Fiber

1.8

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Water	91.82 g	—
Protein	3.09 g	6.2%
Total Fat	0.20 g	0.3%
Total Carbohydrate	4.01 g	1.5%
Dietary Fiber	1.78 g	6.4%
Sodium	4.57 mg	0.2%
Potassium	380.30 mg	8.1%
Calcium	4.11 mg	0.3%
Magnesium	10.25 mg	2.4%
Phosphorus	100.50 mg	8.0%
Iron	0.31 mg	1.7%
Zinc	0.51 mg	4.7%
Copper	0.32 mg	35.7%
Manganese	0.06 mg	2.7%
Selenium	15.31 μg	27.8%
Vitamin D	0 μg	0.0%
Thiamin	0.00 mg	0.4%
Riboflavin	0.52 mg	39.7%
Niacin	4.17 mg	26.1%
Vitamin B6	0.11 mg	6.6%