Mushroom, pioppini

Name: Mushroom, pioppini Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 2003604

Vegetables and Vegetable Products

Mushroom, pioppini (Vegetables and Vegetable Products) is a nutritious food. Per 100g: protein 3.5g, fat 0.24g, carbohydrates 5.7637g, fiber 2.753g. is a good source of Riboflavin (B2) (33% Daily Value); is a good source of Copper (31% Daily Value).

Protein

3.5

Total Fat

0.2

Total Carbohydrate

5.8

Dietary Fiber

2.8

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Water	89.56 g	—
Protein	3.50 g	7.0%
Total Fat	0.24 g	0.3%
Total Carbohydrate	5.76 g	2.1%
Dietary Fiber	2.75 g	9.8%
Sodium	0 mg	0.0%
Potassium	392.40 mg	8.3%
Calcium	0 mg	0.0%
Magnesium	15.99 mg	3.8%
Phosphorus	120.60 mg	9.6%
Iron	0.49 mg	2.7%
Zinc	0.86 mg	7.8%
Copper	0.28 mg	30.6%
Manganese	0.10 mg	4.3%
Selenium	4.12 μg	7.5%
Vitamin D	0 μg	0.0%
Thiamin	0.01 mg	1.0%
Riboflavin	0.43 mg	32.8%
Niacin	6.22 mg	38.9%
Vitamin B6	0.10 mg	6.0%