Beans, snap, green, raw

Name: Beans, snap, green, raw Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 2346400

Vegetables and Vegetable Products

Beans, snap, green, raw (Vegetables and Vegetable Products) is a nutritious food. Per 100g: protein 1.9688g, fat 0.275g, carbohydrates 7.4125g, fiber 3.011g. is a good source of Vitamin C (49% Daily Value).

Protein

2.0

Total Fat

0.3

Total Carbohydrate

7.4

Dietary Fiber

3.0

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Vegetables and Vegetable Products Rankings

🥩 Vegetables and Vegetable Products Protein 🩸 Vegetables and Vegetable Products Iron 🦴 Vegetables and Vegetable Products Calcium 🍊 Vegetables and Vegetable Products Vitamin C 🌾 Vegetables and Vegetable Products Dietary Fiber ⚡ Vegetables and Vegetable Products Potassium 👁️ Vegetables and Vegetable Products Vitamin A 💪 Vegetables and Vegetable Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Water	89.66 g	—
Protein	1.97 g	3.9%
Total Fat	0.28 g	0.4%
Total Carbohydrate	7.41 g	2.7%
Dietary Fiber	3.01 g	10.8%
Sodium	0 mg	0.0%
Potassium	290.40 mg	6.2%
Calcium	40.05 mg	3.1%
Magnesium	28.21 mg	6.7%
Phosphorus	41.15 mg	3.3%
Iron	0.65 mg	3.6%
Zinc	0.35 mg	3.2%
Copper	0.10 mg	10.9%
Manganese	0.33 mg	14.5%
Vitamin K	0 μg	0.0%
Thiamin	0.06 mg	5.0%
Niacin	0.73 mg	4.6%
Vitamin B6	0.12 mg	7.1%
Vitamin C	43.90 mg	48.8%