Squash, summer, yellow, includes skin, raw

Name: Squash, summer, yellow, includes skin, raw Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 2685569

Vegetables and Vegetable Products

Squash, summer, yellow, includes skin, raw (Vegetables and Vegetable Products). Per 100g: protein 0.8906g, fat 0.135g, fiber 0.9563g.

Protein

0.9

Total Fat

0.1

Dietary Fiber

1.0

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Protein	0.89 g	1.8%
Total Fat	0.14 g	0.2%
Dietary Fiber	0.96 g	3.4%
Sodium	0 mg	0.0%
Potassium	220.50 mg	4.7%
Calcium	22.69 mg	1.7%
Magnesium	16.84 mg	4.0%
Phosphorus	30.74 mg	2.5%
Iron	0.14 mg	0.8%
Zinc	0.20 mg	1.8%
Copper	0.06 mg	6.8%
Manganese	0.24 mg	10.4%