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Beans, snap, green, canned, regular pack, drained solids
FDC ID: 321611
Vegetables and Vegetable Products
Beans, snap, green, canned, regular pack, drained solids (Vegetables and Vegetable Products). Per 100g: calories 21kcal, protein 1.04g, fat 0.39g, carbohydrates 4.11g.
Energy
21
kcal
Protein
1.0
g
Total Fat
0.4
g
Total Carbohydrate
4.1
g
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 21 kcal | 1.1% | |
| Water | 93.60 g | — | |
| Protein | 1.04 g | 2.1% | |
| Total Fat | 0.39 g | 0.5% | |
| Total Carbohydrate | 4.11 g | 1.5% | |
| Sodium | 282 mg | 12.3% | |
| Potassium | 97 mg | 2.1% | |
| Calcium | 36 mg | 2.8% | |
| Magnesium | 12.70 mg | 3.0% | |
| Phosphorus | 23 mg | 1.8% | |
| Iron | 0.78 mg | 4.3% | |
| Zinc | 0.19 mg | 1.7% | |
| Copper | 0.04 mg | 4.6% | |
| Manganese | 0.18 mg | 7.7% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)