Milk, whole, 3.25% milkfat, with added vitamin D
FDC ID: 322892
Milk, whole, 3.25% milkfat, with added vitamin D (Dairy and Egg Products) is a nutritious food. Per 100g: calories 60kcal, protein 3.28g, fat 3.2g, carbohydrates 4.67g. is a good source of Iodine (25% Daily Value); is a good source of Vitamin B12 (22% Daily Value).
Energy
60
kcal
Protein
3.3
g
Total Fat
3.2
g
Total Carbohydrate
4.7
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Dairy and Egg Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 60 kcal | 3.0% | |
| Water | 88.10 g | — | |
| Protein | 3.28 g | 6.6% | |
| Cholesterol | 12 mg | 4.0% | |
| Total Fat | 3.20 g | 4.1% | |
| Total Carbohydrate | 4.67 g | 1.7% | |
| Sodium | 38 mg | 1.7% | |
| Potassium | 150 mg | 3.2% | |
| Calcium | 123 mg | 9.5% | |
| Magnesium | 11.90 mg | 2.8% | |
| Phosphorus | 101 mg | 8.1% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0.41 mg | 3.7% | |
| Copper | 0.00 mg | 0.1% | |
| Manganese | 0 mg | 0.0% | |
| Iodine | 37.90 μg | 25.3% | |
| Selenium | 1.90 μg | 3.5% | |
| Retinol | 31 μg | — | |
| Vitamin A | 32 μgRAE | 3.6% | |
| Vitamin D | 1 μg | 5.0% | |
| Vitamin E | 0.05 mg | 0.3% | |
| Thiamin | 0.06 mg | 4.7% | |
| Riboflavin | 0.14 mg | 10.6% | |
| Niacin | 0.10 mg | 0.7% | |
| Vitamin B6 | 0.06 mg | 3.6% | |
| Vitamin B12 | 0.54 μg | 22.5% | |
| Folate | 0 μg | 0.0% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)