Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D
FDC ID: 746772
Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D (Dairy and Egg Products) is a nutritious food. Per 100g: calories 43kcal, protein 3.38g, fat 0.95g, carbohydrates 5.18g. is a good source of Vitamin B12 (25% Daily Value); is a good source of Iodine (24% Daily Value).
Energy
43
kcal
Protein
3.4
g
Total Fat
0.9
g
Total Carbohydrate
5.2
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Dairy and Egg Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 43 kcal | 2.2% | |
| Water | 89.70 g | — | |
| Protein | 3.38 g | 6.8% | |
| Cholesterol | 5 mg | 1.7% | |
| Total Fat | 0.95 g | 1.2% | |
| Total Carbohydrate | 5.18 g | 1.9% | |
| Sodium | 39 mg | 1.7% | |
| Potassium | 159 mg | 3.4% | |
| Calcium | 126 mg | 9.7% | |
| Magnesium | 12 mg | 2.9% | |
| Phosphorus | 103 mg | 8.2% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0.43 mg | 3.9% | |
| Copper | 0.00 mg | 0.1% | |
| Manganese | 0 mg | 0.0% | |
| Iodine | 36.20 μg | 24.1% | |
| Selenium | 2.10 μg | 3.8% | |
| Retinol | 58 μg | — | |
| Vitamin A | 58 μgRAE | 6.4% | |
| Vitamin D | 1.06 μg | 5.3% | |
| Vitamin E | 0.02 mg | 0.1% | |
| Thiamin | 0.06 mg | 4.8% | |
| Riboflavin | 0.14 mg | 10.8% | |
| Niacin | 0.11 mg | 0.7% | |
| Vitamin B6 | 0.06 mg | 3.5% | |
| Vitamin B12 | 0.61 μg | 25.4% | |
| Folate | 2 μg | 0.5% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)