Eggs, Grade A, Large, egg white
FDC ID: 747997
Eggs, Grade A, Large, egg white (Dairy and Egg Products) is a nutrient-dense food. Per 100g: calories 55kcal, protein 10.7g, fat 0g, carbohydrates 2.36g. is a good source of Selenium (32% Daily Value); is a good source of Riboflavin (B2) (30% Daily Value); is a good source of Protein (21% Daily Value).
Energy
55
kcal
Protein
10.7
g
Total Fat
0
g
Total Carbohydrate
2.4
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Dairy and Egg Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 55 kcal | 2.8% | |
| Water | 86.30 g | — | |
| Protein | 10.70 g | 21.4% | |
| Total Fat | 0 g | 0.0% | |
| Total Carbohydrate | 2.36 g | 0.9% | |
| Selenium | 17.90 μg | 32.5% | |
| Riboflavin | 0.39 mg | 30.1% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)