Branded Food Nutrition Database

This product provides 128 kcal and 4.8 g of protein per 100g. It contains 464 mg of sodium and 3.6 g of saturated fat. Given its sodium and saturated fat content, it can be incorporated into a balanced diet when consumed in moderation and paired with low-sodium, high-fiber foods like vegetables and whole grains.

VINTAGE BEE Creamed Honey is primarily a source of carbohydrates, providing 80.95 grams per 100g, with 76.19 grams of that being sugar. It offers 286 kcal per 100g and contains no protein, fat, or fiber. Due to its high sugar content, it can be incorporated into a balanced diet in moderation as an energy source, rather than a primary source of essential nutrients.

VINTAGE BEE Creamed Honey With Cinnamon is primarily a source of carbohydrates, containing 80.95g of available carbohydrates, of which 76.19g are sugars, per 100g. It provides 286 kcal per 100g and contains no protein, fat, or fiber. Due to its high sugar content, this product is best consumed in moderation as part of a balanced diet, serving as an energy source or sweetener rather than a primary nutrient contributor.

VINTAGE BEE Creamed Honey With Hibiscus is primarily a source of carbohydrates, providing 80.95 grams per 100g, almost entirely from sugars (76.19g per 100g). It contains no fat, protein, or fiber. Due to its high sugar content, this product is best consumed in small portions as an occasional energy source within a balanced diet that emphasizes nutrient-dense foods and limits added sugars.

This product is a concentrated source of carbohydrates, predominantly sugars, with 76.19g of sugar per 100g. It provides 286 kcal per 100g and contains no protein, fat, or dietary fiber. Due to its high sugar content and lack of other essential nutrients, it is best consumed in moderation as a sweetener or energy source within a balanced diet.

This AUGASON FARMS Cream Of Chicken Soup Mix contains 1870 mg of sodium and 10.87g of saturated fat per 100g. It also provides 435 kcal, is high in carbohydrates, and low in protein and fiber. Due to its high sodium and saturated fat content, this product is best consumed in moderation as an occasional component of a meal, balanced with other foods rich in protein, fiber, and micronutrients to support a varied diet.

These potato chips contain 541 kcal and 32.94 g of fat per 100g, along with 682 mg of sodium. Due to its energy density and higher sodium content, this product is suitable as an occasional snack in small portions within a balanced diet. It also provides 1153 mg of potassium per 100g.

ACME Cream Sauce Herring provides 179 kcal and 7.14 grams of protein per 100g serving. This product contains 17.86 grams of sugar and 500 mg of sodium. It can be included in a balanced diet when consumed in moderation, complementing meals with sources of fiber and other essential nutrients due to its sugar and sodium levels.

GREEN GIANT Cream Style Sweet Corn provides 71 kcal and 16.54 grams of available carbohydrates per 100g, with a very low fat content of 0.39 grams. It is free of saturated and trans fats, and contains 244 mg of sodium per 100g, making it suitable as a carbohydrate-contributing side dish when considering overall sodium intake.

These almond butter and blueberry bars provide 525 kcal and 17.5g of protein per 100g. They also contain dietary fiber and are low in sugar. This product can be included in a balanced diet as an energy-dense snack, offering protein and fiber to support satiety and energy needs.

This product contains 20g of protein and 5g of sugar per 100g. Its protein content can contribute to satiety, while the low sugar level is notable for a snack product. This can be incorporated into a balanced diet as an energy-dense snack, consumed in appropriate portion sizes.

This product provides 400 kcal and 76g of available carbohydrates per 100g, making it an energy-dense food source. With 1760 mg of sodium per 100g, it is a high-sodium food that should be consumed in moderation as part of a balanced diet to manage overall sodium intake.

This product provides 567 kcal and 33.33 grams of fat per 100 grams, with 50 grams of sugar. Due to its high sugar and saturated fat content (20 grams per 100 grams), it is best consumed in small portions as an occasional treat rather than a regular part of a balanced diet, which typically emphasizes nutrient-dense foods.

This LIFE CUISINE bowl provides 87 kcal and 7.67g of protein per 100g. With 2.8g of dietary fiber and 0.7g of saturated fat per 100g, it can contribute to a balanced diet by offering a convenient source of protein and fiber while being low in saturated fat.

This product provides 391 kcal and 70.31 g of carbohydrates per 100g, serving as an energy source. It contains 1047 mg of sodium per 100g, which is a significant amount. To fit into a balanced diet, it should be consumed in moderation and complemented with foods rich in fiber, such as vegetables, and lean protein sources to ensure nutritional completeness and manage sodium intake.

KRAFT Creamy Italian With Olive Oil Dressing contains 321 kcal and 35.71 g of fat per 100g, along with 857 mg of sodium. This condiment provides flavor but no protein or fiber. Given its high fat and sodium content, it is suitable for consumption in small serving sizes to complement meals while managing overall nutrient intake within a balanced diet.

This creamy jalapeño dip provides 176 kcal and 17.65g of fat per 100g, with 1.47g of saturated fat. It is also high in sodium at 500mg per 100g, and contains 2.94g of protein and 2.9g of dietary fiber. To fit into a balanced diet, this product is best consumed in controlled portions, accompanying nutrient-dense foods like vegetables, to manage fat and sodium intake.

This Lean Cuisine product offers 99 kcal and 3.2 grams of dietary fiber per 100g, providing a lower-calorie option that aids satiety. It also contains 283 mg of sodium and 117 mg of calcium per 100g. When consumed as a controlled portion, this product can be incorporated into a balanced diet, mindful of its contribution to daily sodium and calcium intake.

This milk chocolate product provides 560 kcal and 56g of sugar per 100g, indicating a high energy and sugar content. It also contains 36g of fat, including 24g of saturated fat, and 292mg of calcium. Due to its high sugar and fat levels, it is best consumed occasionally and in small portions as part of a varied diet, rather than as a regular dietary staple.

This milk chocolate product provides 560 kcal and 56g of sugar per 100g, with 36g of total fat, including 24g of saturated fat. While it contains 292mg of calcium, it offers no dietary fiber or iron. Due to its high calorie, sugar, and saturated fat content, this product is best consumed occasionally and in small portions as part of a balanced diet.