Branded Food Nutrition Database

Davis Corn Starch is primarily a carbohydrate source, containing 90g of available carbohydrates per 100g and providing 350 kcal of energy. It is notable for being free of protein, fat, and sodium. This product can be incorporated into a balanced diet as a thickening agent for sauces and gravies, offering an energy source without contributing additional protein, fat, or sodium to a meal when used in moderation.

These Neapolitan ice cream bars provide 337 kcal and 20.59 g of fat per 100g, with 13.24 g of that being saturated fat. They also contain 29.41 g of sugar per 100g. Due to their high calorie, saturated fat, and sugar content, these bars are best consumed as an infrequent treat rather than a regular part of a balanced diet.

Turkey Hill Triple Chocolate Ice Cream Bars are an energy-dense food, providing 343 kcal and 29.41g of sugar per 100g. They also contain 22.06g of fat, with 13.24g being saturated fat. Due to their high energy, sugar, and saturated fat content, these bars are suitable for consumption as an occasional treat in a balanced diet, rather than a primary source of nutrition.

Per 100g, this product contains 34 kcal and 2.14 g of fat, including 0.32 g of saturated fat and 0 g of trans fat. It also provides 41 mg of sodium. Given its low energy, fat, and sodium content per 100g, this product could serve as a snack choice for individuals managing their intake of these nutrients within a balanced dietary pattern.

This Chicken Vindaloo provides 8.63g of protein per 100g and contains 227mg of sodium. It can contribute to a balanced diet as a protein source, especially when paired with additional vegetables or whole grains to increase fiber and micronutrient intake. Consumers should account for the sodium content within their daily dietary guidelines.

This frozen spinach paneer product provides 141 kcal and 6.01 grams of protein per 100g, contributing to energy and protein intake. It also offers 127 mg of calcium per 100g, supporting bone health. Due to its 269 mg of sodium per 100g, this product is best consumed as part of a meal plan that considers overall daily sodium consumption.

Augason Farms Dehydrated Apple Slices are a fat-free product providing 353 kcal per 100g. Each serving contains 11.8g of dietary fiber, which supports digestive health, but also 382mg of sodium and 52.94g of sugar. For a balanced diet, this product can contribute to fruit and fiber intake in controlled portions, mindful of its higher sugar and sodium levels.

This dehydrated potato product delivers 83.72g of carbohydrates per 100g, serving as a significant energy source. It contains no fat, with 0g of total fat, saturated fat, or trans fat, and also provides 7g of dietary fiber. As a high-carbohydrate, fat-free option, it can contribute to a balanced diet when rehydrated and combined with protein and other nutrient-rich foods to create a complete meal.

AUGASON FARMS Dehydrated Potato Flakes provide a substantial source of energy, with 82.61g of available carbohydrates per 100g. This product is notably fat-free (0g total fat) and contains 0mg of sodium. It can serve as a carbohydrate component in a balanced diet when combined with protein sources, healthy fats, and a variety of fruits and vegetables to ensure comprehensive nutrient intake.

These dehydrated potato shreds provide 355 kcal and 77.42 grams of carbohydrates per 100g, making them an energy-dense food source. While being fat-free and offering 6.5 grams of dietary fiber, the product contains 1452 mg of sodium per 100g, suggesting it should be consumed in moderation and balanced with low-sodium foods to support a healthy diet.

This product provides 393 kcal and 53.57g of sugar per 100g, making it high in energy and sugar. Due to this composition, it is best consumed as an occasional treat in small portions within a balanced diet, rather than as a primary source of nutrients.

KRAFT Deli Deluxe Sharp American Cheese Slices provide 368 kcal per 100g, offering 21.05g of protein and 1474mg of calcium. However, it is high in fat (31.58g, with 18.42g saturated fat) and very high in sodium (1474mg). This product can contribute protein and calcium to a balanced diet, but its high fat and sodium content means it should be consumed in moderation to align with healthy eating guidelines.

This carrot cake mix contains 381 kcal and 88.1 g of carbohydrates per 100g, with 42.86 g of that being sugar. It also provides 762 mg of sodium per 100g. Due to its high sugar and sodium content, this product is suitable for occasional consumption as part of a varied and balanced diet.

This cake mix provides 381 kcal per 100g, with a high carbohydrate content of 88.1g, including 42.86g of sugar. It also contains 762mg of sodium per 100g. Due to its high sugar and sodium levels, this product is best consumed occasionally and in small portions as part of a balanced diet that prioritizes whole, unprocessed foods.

This cake mix contains 85.71g of carbohydrates, including 42.86g of sugar, and 881mg of sodium per 100g. It provides 381 kcal and is low in protein and fiber. As a high-sugar and high-sodium item, this product is best consumed in moderation as an occasional treat within a balanced dietary pattern.

This lemon cake mix provides 381 kcal and 88.1 grams of available carbohydrates per 100g, with 42.86 grams of that being sugar. It contains 762 mg of sodium and no dietary fiber. Due to its high sugar and sodium content, this product is suitable for occasional consumption in small portions within a balanced diet that emphasizes whole, unprocessed foods.

This dessert mix provides 381 kcal and 88.1g of carbohydrates per 100g, with 45.24g of that being sugar. It also contains 762mg of sodium per 100g. Given its high sugar and sodium content, this product is suitable for occasional consumption in moderation as part of an otherwise balanced diet, rather than as a frequent food item.

This Red Velvet Cake Mix contains 381 kcal and 42.86g of sugar per 100g, along with 881mg of sodium. Given its high sugar and sodium content, this product is suitable for occasional consumption in small portions as part of a balanced diet, consistent with its dessert category. It is low in fat, providing 2.38g per 100g.

This strawberry cake mix contains 381 kcal and 88.1 grams of available carbohydrates per 100 grams, of which 42.86 grams are sugar. It also provides 762 mg of sodium per 100 grams. As a dessert item high in sugar and carbohydrates, it can be included in a balanced diet infrequently and in small portions, complementing meals rich in fiber, protein, and micronutrients.

This cake mix provides 381 kcal and 42.86 g of sugar per 100g, alongside 85.71 g of available carbohydrates and 929 mg of sodium. It is low in protein (4.76 g) and dietary fiber (2.4 g). Due to its high sugar and carbohydrate content, this product is suitable for infrequent consumption in small servings as part of a balanced diet focused on nutrient-dense foods.