Branded Food Nutrition Database

BAR S Deli Shaved Honey Ham provides 12.07g of protein per 100g serving. It also contains 897mg of sodium per 100g. This product can be incorporated into a balanced diet as a protein source, provided its sodium content is considered and balanced with other low-sodium food choices throughout the day.

This oven roasted turkey breast provides 14.81g of protein per 100g serving, contributing to daily protein needs. With 5.56g of total fat and 1.85g of saturated fat, it is a relatively lean protein option. However, it contains 852mg of sodium per 100g, so it should be consumed in moderation as part of a diet that balances overall sodium intake.

BAR S Deli Shaved Smoked Ham provides 13.79g of protein and is low in fat, with only 3.45g of total fat and 0.86g of saturated fat per 100g. This product offers a lean protein option at 103 kcal per 100g. Due to its 845mg of sodium per 100g, it is best consumed in moderation as part of a balanced diet that includes foods naturally low in sodium, such as fresh vegetables and whole grains.

Del Monte Apricot Halves contain 0g of fat and 8mg of sodium per 100g. Each 100g serving provides 94 kcal and 18.75g of sugar, along with 83mg of potassium. This product can contribute to daily fruit intake as part of a balanced diet, with consideration for its sugar content.

This Del Monte fruit product contains 0g fat per 100g and provides 10.61g of sugar per 100g. It can serve as a fruit component in a balanced diet, offering a fat-free carbohydrate source. Individuals monitoring sugar intake should consider its contribution to their daily total.

This Del Monte Fruit Naturals Citrus Salad provides 51 kcal and 0g fat per 100g, making it a low-calorie, fat-free option. It contains 12.63g of carbohydrates, primarily sugars, and 8mg of sodium. As a ready-to-eat fruit product, it can contribute to daily fruit intake within a balanced diet, offering a source of simple carbohydrates.

This CAROLINA TURKEY Deluxe Browned In Vegetable Oil Turkey Breast provides 14.29g of protein and only 0.89g of fat per 100g, making it a lean protein source. With 80 kcal per 100g, it can contribute to a balanced diet focused on protein intake and calorie management. However, its 696mg of sodium per 100g indicates it should be consumed in moderation, particularly for those managing sodium intake.

This CUB Deluxe Brownie provides 411 kcal and 44.64g of sugar per 100g, along with 9.29g of saturated fat. Due to its high energy, sugar, and saturated fat content, this product is suitable for occasional consumption in small portions as part of a balanced diet, rather than a regular staple. It offers minimal dietary fiber.

This macaroni and cheese product provides 327 kcal and 929 mg of sodium per 100g. Due to its high sodium content, it is best consumed in moderation and balanced with other low-sodium, high-fiber foods such as vegetables to contribute to a more complete and balanced meal.

STOUFFER'S Deluxe French Bread Pizzas provide 239 kcal and 8.89 g of protein per 100g. The product contains 539 mg of sodium and 4.44 g of saturated fat per 100g, which are notable contributions to daily dietary limits for these nutrients. To fit into a balanced diet, this item is best consumed in moderation and supplemented with fiber-rich foods like vegetables to enhance overall nutritional completeness.

STOUFFER'S Deluxe French Bread Pizzas contain 234 kcal and 8g of protein per 100g, providing energy and a source of protein. This product also contains 520 mg of sodium per 100g. For a balanced diet, it is recommended to consume this product in moderation, pairing it with low-sodium foods and ample fruits and vegetables to manage overall sodium intake.

KEEBLER Deluxe Grahams Original Cookies provide 519 kcal and 37.04g of sugar per 100g. They also contain 25.93g of total fat, including 16.67g of saturated fat. Due to their high calorie, sugar, and fat content, these cookies are best consumed in small portions as an occasional treat within a balanced diet, rather than as a primary source of daily nutrition.

PLANTERS Deluxe Lightly Salted Whole Cashews are a source of protein (17.86 g) and essential minerals such as magnesium (232 mg) and iron (6.43 mg) per 100g. With 607 kcal and 46.43 g of fat per 100g, these cashews are energy-dense and best consumed in small, controlled portions to complement a balanced diet with beneficial nutrients.

NUT HARVEST Deluxe Mixed Nuts are calorie-dense, providing 643 kcal per 100g, and contain 482 mg of sodium. They also provide protein and dietary fiber. Due to their energy density and sodium content, this product is suitable for consumption in small, controlled portions within a balanced diet.

This macaroni and cheese product provides 316 kcal and 929 mg of sodium per 100g. Due to its high sodium content, it should be consumed in moderation as part of a balanced diet. Pairing it with fresh vegetables or a lean protein source can help balance its nutritional profile and contribute to a varied intake of nutrients.

This macaroni and cheese product provides 323 kcal and 12.12g of protein per 100g serving, with carbohydrates as its primary energy source. It contains 909 mg of sodium per 100g, which is a significant amount, and 172 mg of calcium. Due to its sodium content, it can be consumed as an occasional component of a balanced diet, ideally paired with lower-sodium foods and vegetables to increase fiber intake.

NUT HARVEST Deluxe Salted Mixed Nuts are an energy-dense product, providing 607 kcal per 100g, along with 17.86g of protein and 7.1g of dietary fiber. The product also contains 482mg of sodium per 100g. Due to its high energy and sodium content, this product can be incorporated into a balanced diet in controlled portions as a source of protein, fiber, and healthy fats.

NUT HARVEST Deluxe Salted Mixed Nuts contain 17.86g of protein and 7.1g of dietary fiber per 100g. With 482mg of sodium, this product contributes to energy and nutrient intake but should be consumed in controlled portions to fit within daily dietary guidelines, especially concerning sodium and total fat (57.14g). It can serve as a dense source of nutrients when incorporated thoughtfully into a balanced eating plan.

PLANTERS Deluxe Salted Whole Cashews provide 607 kcal and 46.43g of fat per 100g, making them an energy-dense food. They are a source of protein, with 17.86g, and contain 6.43mg of iron. When consumed in controlled portions, these cashews can contribute to a balanced diet by offering energy and essential minerals.

PLANTERS Deluxe Salted Whole Cashews are energy-dense, providing 571 kcal and 46.43 g of fat per 100g. They also offer protein and various essential minerals. Due to their high energy and fat content, these cashews are suitable for a balanced diet when consumed in controlled portions, contributing healthy fats, protein, and micronutrients.