Branded Food Nutrition Database

This SMART ONES Thin Crust Cheese Pizza provides 218 kcal and 12.1 g of protein per 100g, along with 274 mg of calcium. With 0 g of trans fat, it can be included as a component of a balanced meal, especially when supplemented with additional vegetables to enhance fiber and micronutrient intake. Its moderate calorie and fat content supports controlled energy intake.

This CLASSICO Thin Crust Margherita Pizza provides 11.28g of protein and 211mg of calcium per 100g, contributing to daily nutrient needs. However, it contains 639mg of sodium per 100g, which is a considerable amount. To fit into a balanced diet, this product should be consumed in moderation and paired with lower-sodium foods and fresh vegetables to increase fiber intake.

This pizza contains 13.53 g of protein per 100g, contributing to daily protein intake. With 639 mg of sodium per 100g, it is higher in sodium and should be consumed as part of a balanced diet that limits overall sodium intake, alongside fresh produce and lean protein sources.

This PILLSBURY Thin Pizza Crust provides 49.12g of carbohydrates per 100g, serving as an energy source for a meal base. It contains 579mg of sodium per 100g, which contributes significantly to daily intake. To fit into a balanced diet, this crust should be paired with low-sodium, nutrient-rich toppings like fresh vegetables and lean proteins, helping to create a more complete meal while managing overall sodium consumption.

The bread contains 10.7 grams of dietary fiber and 10.71 grams of protein per 100g, which supports digestive health and satiety. With 0 grams of saturated fat and 2.86 mg of iron per 100g, it can serve as a component of a balanced diet, providing complex carbohydrates and plant-based protein. This product contributes to daily fiber and iron intake while being low in saturated fat.

This organic bread provides 250 kcal per 100g, with 50g of available carbohydrates and 7.14g of protein. It contains 3.6g of dietary fiber and is free of saturated and trans fats. With 446mg of sodium per 100g, it can be incorporated into a balanced diet when considering overall daily sodium intake.

BEIGEL & BEIGEL Thin Sticks Pretzels are primarily a source of carbohydrates, with 82.14g per 100g, and contain 14.29g of protein. While low in fat (3.57g) and sugar (3.57g), they are high in sodium at 1000mg per 100g. This product can fit into a balanced diet as an energy source when consumed in moderation, particularly for those monitoring sodium intake.

KRAFT Thousand Island Dressing is a high-fat condiment, containing 40g of fat and 900mg of sodium per 100g. This product also provides 433 kcal per 100g. Due to its fat and sodium content, it is suitable for use in moderation to enhance flavor, contributing to a balanced diet when portion sizes are carefully managed.

This dressing contains 312 kcal and 25 grams of fat per 100g, with 18.75 grams of sugar contributing to its 21.88 grams of available carbohydrates. It also contains 594 mg of sodium per 100g. Due to its energy, fat, sugar, and sodium content, this product is best consumed in limited quantities as an occasional flavor enhancer within a balanced dietary pattern.

This apple-flavored soda contains 44 kcal and 12.22 grams of carbohydrates per 100g, with nearly all of these carbohydrates being sugars (11.94 grams). It provides no protein or fat and is low in sodium. Due to its high sugar content, this product is best consumed occasionally as part of a balanced diet that prioritizes nutrient-dense foods and beverages.

This apple-flavored soda contains 11.94 grams of sugar per 100g, contributing to its 44 kcal energy content. As a beverage with zero protein and fat, it primarily offers readily available carbohydrates. For a balanced diet, products like this are best consumed occasionally and in small portions, as they contribute to daily caloric intake without providing essential macronutrients or micronutrients.

This beverage provides 45 kcal and 12.11 grams of sugar per 100g, with no protein or fat. Due to its high sugar content and minimal other nutritional contributions, it is best consumed in moderation as an occasional item within a balanced diet, rather than a primary source of hydration or nutrients.

PREMIO Three Cheese Chicken Sausage provides 18.82 grams of protein and 153 calories per 100-gram serving, with 8.24 grams of total fat. Containing 729 mg of sodium per 100g, this product can contribute to protein intake within a balanced diet when consumed in moderation and paired with low-sodium accompaniments.

Per 100g, this product provides 221 kcal, 7.79g of protein, and 364mg of sodium. It is low in sugar at 2.6g and contains 2.6g of saturated fat. This product can be included in a balanced diet as an occasional component, especially when supplemented with vegetables or whole grains to enhance fiber and overall nutritional value.

KRAFT Three Cheese Ranch Dressing is an energy-dense condiment, providing 400 kcal per 100g, primarily from its high fat content of 40g per 100g. It also contains 933mg of sodium per 100g. Due to its high calorie and sodium levels, this product is best used in small quantities as a flavor enhancer within a balanced diet, rather than as a primary source of nutrition.

This product provides 283 kcal and 11.32g of protein per 100g, serving as a source of energy and protein. With 425mg of sodium, it can be included in a balanced diet, mindful of daily sodium recommendations. Its carbohydrate content primarily contributes to energy supply.

BUITONI Three Cheese Tortellini provides 283 kcal and 11.32g of protein per 100g serving, offering a source of energy and protein. With 425 mg of sodium per 100g, it can be incorporated into a balanced diet when paired with lower-sodium ingredients and vegetables to help manage overall sodium intake and enhance nutrient diversity.

This ready-to-eat product provides 260 kcal and 10.17g of protein per 100g, contributing to energy and protein intake. However, with 605mg of sodium and 5.08g of saturated fat per 100g, it is high in both and should be consumed in moderation as part of a diet balanced with lower-sodium, lower-saturated fat foods, and ample fruits and vegetables.

TURKEY HILL Tin Roof Sundae Frozen Dairy Dessert contains 188 kcal and 23.53g of sugar per 100g. It also provides 341mg of calcium. As a dessert, this product contributes to energy and sugar intake and is best consumed in moderation as part of a balanced dietary pattern.

TURKEY HILL Tin Roof Sundae Premium Ice Cream contains 230 kcal and 21.84g of sugar per 100g. It also provides 6.9g of saturated fat and 108mg of calcium. Given its energy, sugar, and saturated fat content, this product is suitable for occasional consumption within a balanced dietary pattern.