Sweets: Nutrition Facts

Flan, caramel custard, dry mix (USDA FoodData Central). Per 100g: 348kcal calories, 0g protein, 0g fat, 91.6g carbs, 0g fiber.

FDC ID: 169602

Puddings, chocolate, dry mix, regular (USDA FoodData Central). Per 100g: 362kcal calories, 2.6g protein, 2.1g fat, 89.3g carbs, 4.5g fiber.

FDC ID: 169603

Puddings, chocolate, dry mix, regular, prepared with whole milk (USDA FoodData Central). Per 100g: 120kcal calories, 3.2g protein, 3.1g fat, 19.6g carbs, 0.8g fiber.

FDC ID: 169604

Puddings, rice, dry mix, prepared with whole milk (USDA FoodData Central). Per 100g: 121kcal calories, 3.2g protein, 2.8g fat, 20.7g carbs, 0.1g fiber.

FDC ID: 169605

Puddings, tapioca, dry mix (USDA FoodData Central). Per 100g: 369kcal calories, 0.1g protein, 0.1g fat, 94.3g carbs, 0.2g fiber.

FDC ID: 169606

Puddings, tapioca, dry mix, prepared with whole milk (USDA FoodData Central). Per 100g: 115kcal calories, 2.8g protein, 2.9g fat, 19.4g carbs, 0g fiber.

FDC ID: 169607

Puddings, vanilla, ready-to-eat (USDA FoodData Central). Per 100g: 130kcal calories, 1.4g protein, 3.8g fat, 22.6g carbs, 0g fiber.

FDC ID: 169608

Puddings, vanilla, dry mix, regular (USDA FoodData Central). Per 100g: 379kcal calories, 0.3g protein, 0.4g fat, 93.5g carbs, 0.6g fiber.

FDC ID: 169609

Puddings, vanilla, dry mix, regular, prepared with whole milk (USDA FoodData Central). Per 100g: 113kcal calories, 2.8g protein, 2.9g fat, 18.9g carbs, 0.1g fiber.

FDC ID: 169610

Puddings, rice, dry mix, prepared with 2% milk (USDA FoodData Central). Per 100g: 111kcal calories, 3.3g protein, 1.6g fat, 20.8g carbs, 0.1g fiber.

FDC ID: 169611

Puddings, tapioca, dry mix, prepared with 2% milk (USDA FoodData Central). Per 100g: 105kcal calories, 2.9g protein, 1.7g fat, 19.6g carbs, 0g fiber.

FDC ID: 169612

Frozen novelties, ice type, fruit, no sugar added (USDA FoodData Central). Per 100g: 24kcal calories, 0.5g protein, 0.1g fat, 6.2g carbs, 0g fiber.

FDC ID: 169613

Puddings, tapioca, ready-to-eat (USDA FoodData Central). Per 100g: 130kcal calories, 1.9g protein, 3.9g fat, 21.7g carbs, 0g fiber.

FDC ID: 169614

Puddings, coconut cream, dry mix, regular, prepared with 2% milk (USDA FoodData Central). Per 100g: 104kcal calories, 3.1g protein, 2.5g fat, 17.8g carbs, 0.2g fiber.

FDC ID: 169615

Desserts, rennin, chocolate, dry mix (USDA FoodData Central). Per 100g: 363kcal calories, 2.4g protein, 3.3g fat, 91.5g carbs, 5.1g fiber.

FDC ID: 169616

Rennin, chocolate, dry mix, prepared with whole milk (USDA FoodData Central). Per 100g: 96kcal calories, 3.2g protein, 3.3g fat, 13.3g carbs, 0.5g fiber.

FDC ID: 169617

Frostings, coconut-nut, ready-to-eat (USDA FoodData Central). Per 100g: 433kcal calories, 1.5g protein, 24g fat, 52.7g carbs, 2.5g fiber.

FDC ID: 169618

Frostings, cream cheese-flavor, ready-to-eat (USDA FoodData Central). Per 100g: 415kcal calories, 0.1g protein, 17.3g fat, 67.3g carbs, 0g fiber.

FDC ID: 169619

Frostings, vanilla, creamy, ready-to-eat (USDA FoodData Central). Per 100g: 418kcal calories, 0g protein, 16.2g fat, 67.9g carbs, 0g fiber.

FDC ID: 169620

Flan, caramel custard, dry mix, prepared with 2% milk (USDA FoodData Central). Per 100g: 103kcal calories, 3.0g protein, 1.7g fat, 18.8g carbs, 0g fiber.

FDC ID: 169621