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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Food Categories/Sweets
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Sweets: Nutrition Facts

360 foods

Candy, chocolate, sugars, syrups and frozen desserts. Primarily added sugar — use the per-serving columns for realistic portions.

🥓 Pork Products🥦 Vegetables and Vegetable Products🥜 Nut and Seed Products🥩 Beef Products☕ Beverages🐟 Finfish and Shellfish Products🫘 Legumes and Legume Products🍖 Lamb, Veal, and Game Products🍞 Baked Products🍝 Cereal Grains and Pasta🍔 Fast Foods🍱 Meals, Entrees, and Side Dishes🍿 Snacks🍽️ Restaurant Foods🥛 Dairy and Egg Products🌿 Spices and Herbs🍼 Baby Foods🫒 Fats and Oils🍗 Poultry Products🍲 Soups, Sauces, and Gravies🌭 Sausages and Luncheon Meats🥣 Breakfast Cereals🍎 Fruits and Fruit Juices

Frostings, vanilla, creamy, dry mix, prepared with margarine

Sweets

Frostings, vanilla, creamy, dry mix, prepared with margarine (USDA FoodData Central). Per 100g: 413kcal calories, 0.3g protein, 12.7g fat, 74.3g carbs, 0.1g fiber.

FDC ID: 168844

Frostings, chocolate, creamy, dry mix, prepared with margarine

Sweets

Frostings, chocolate, creamy, dry mix, prepared with margarine (USDA FoodData Central). Per 100g: 404kcal calories, 1.1g protein, 12.9g fat, 71.0g carbs, 1.9g fiber.

FDC ID: 168845

Candies, divinity, prepared-from-recipe

Sweets

Candies, divinity, prepared-from-recipe (USDA FoodData Central). Per 100g: 364kcal calories, 1.3g protein, 0.1g fat, 89.0g carbs, 0g fiber.

FDC ID: 168846

Frozen novelties, ice type, pineapple-coconut

Sweets

Frozen novelties, ice type, pineapple-coconut (USDA FoodData Central). Per 100g: 113kcal calories, 0g protein, 2.6g fat, 23.9g carbs, 0.7g fiber.

FDC ID: 168847

Frozen yogurts, chocolate, soft-serve

Sweets

Frozen yogurts, chocolate, soft-serve (USDA FoodData Central). Per 100g: 160kcal calories, 4g protein, 6g fat, 24.9g carbs, 2.2g fiber.

FDC ID: 168848

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32

Sweets

Frostings, glaze, chocolate, prepared-from-recipe, with butter, NFSMI Recipe No. C-32 (USDA FoodData Central). Per 100g: 359kcal calories, 1.4g protein, 7.2g fat, 72.2g carbs, 1.1g fiber.

FDC ID: 168852

Puddings, banana, dry mix, instant, with added oil

Sweets

Puddings, banana, dry mix, instant, with added oil (USDA FoodData Central). Per 100g: 386kcal calories, 0g protein, 4.4g fat, 89g carbs, 0g fiber.

FDC ID: 168866

Gums, seed gums (includes locust bean, guar)

Sweets

Gums, seed gums (includes locust bean, guar) (USDA FoodData Central). Per 100g: 332kcal calories, 4.6g protein, 0.5g fat, 77.3g carbs, 77.3g fiber.

FDC ID: 169045

Jams and preserves, no sugar (with sodium saccharin), any flavor

Sweets

Jams and preserves, no sugar (with sodium saccharin), any flavor (USDA FoodData Central). Per 100g: 132kcal calories, 0.3g protein, 0.3g fat, 53.4g carbs, 2.5g fiber.

FDC ID: 169058

Candies, chocolate covered, caramel with nuts

Sweets

Candies, chocolate covered, caramel with nuts (USDA FoodData Central). Per 100g: 470kcal calories, 9.5g protein, 21g fat, 60.7g carbs, 4.3g fiber.

FDC ID: 169059

Candies, nougat, with almonds

Sweets

Candies, nougat, with almonds (USDA FoodData Central). Per 100g: 398kcal calories, 3.3g protein, 1.7g fat, 92.4g carbs, 3.3g fiber.

FDC ID: 169060

Candies, gum drops, no sugar or low calorie (sorbitol)

Sweets

Candies, gum drops, no sugar or low calorie (sorbitol) (USDA FoodData Central). Per 100g: 354kcal calories, 0g protein, 0.2g fat, 88.1g carbs, 0g fiber.

FDC ID: 169061

Pie fillings, cherry, low calorie

Sweets

Pie fillings, cherry, low calorie (USDA FoodData Central). Per 100g: 53kcal calories, 0.8g protein, 0.2g fat, 12.0g carbs, 1.2g fiber.

FDC ID: 169062

Sweeteners, tabletop, saccharin (sodium saccharin)

Sweets

Sweeteners, tabletop, saccharin (sodium saccharin) (USDA FoodData Central). Per 100g: 360kcal calories, 0.9g protein, 0g fat, 89.1g carbs, 0g fiber.

FDC ID: 169072

Candies, milk chocolate coated raisins

Sweets

Candies, milk chocolate coated raisins (USDA FoodData Central). Per 100g: 390kcal calories, 4.1g protein, 14.8g fat, 68.4g carbs, 3.1g fiber.

FDC ID: 169576

Syrups, table blends, pancake, reduced-calorie

Sweets

Syrups, table blends, pancake, reduced-calorie (USDA FoodData Central). Per 100g: 165kcal calories, 0g protein, 0g fat, 44.5g carbs, 0g fiber.

FDC ID: 169577

Syrups, table blends, pancake

Sweets

Syrups, table blends, pancake (USDA FoodData Central). Per 100g: 234kcal calories, 0g protein, 0g fat, 61.5g carbs, 0g fiber.

FDC ID: 169578

Candies, HERSHEY'S POT OF GOLD Almond Bar

Sweets

Candies, HERSHEY'S POT OF GOLD Almond Bar (USDA FoodData Central). Per 100g: 577kcal calories, 12.8g protein, 38.5g fat, 44.9g carbs, 3.8g fiber.

FDC ID: 169579

Candies, truffles, prepared-from-recipe

Sweets

Candies, truffles, prepared-from-recipe (USDA FoodData Central). Per 100g: 510kcal calories, 6.2g protein, 33.8g fat, 44.9g carbs, 2.5g fiber.

FDC ID: 169580

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits

Sweets

Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits (USDA FoodData Central). Per 100g: 517kcal calories, 4.4g protein, 26.1g fat, 66.0g carbs, 6.7g fiber.

FDC ID: 169581

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Explore Sweets Rankings

🥩 Sweets highest in Protein🩸 Sweets highest in Iron🦴 Sweets highest in Calcium🍊 Sweets highest in Vitamin C🌾 Sweets highest in Dietary Fiber⚡ Sweets highest in Potassium

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Dark Chocolate 85%+ Cacao

Food

Rich in flavonoids, magnesium, and iron. A heart-healthy treat in moderation (20–30g per day).

Shop on Amazon

Low-Sugar Protein Bar

Food

15g+ protein with under 10g sugar. Ideal for post-workout or midday energy without the crash.

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Data source: USDA FoodData Central (Public Domain)