360 foods
Candy, chocolate, sugars, syrups and frozen desserts. Primarily added sugar — use the per-serving columns for realistic portions.
Puddings, lemon, dry mix, regular, with added oil, potassium, sodium (USDA FoodData Central). Per 100g: 366kcal calories, 0.1g protein, 1.5g fat, 90.3g carbs, 0.1g fiber.
FDC ID: 170242
Puddings, tapioca, dry mix, with no added salt (USDA FoodData Central). Per 100g: 369kcal calories, 0.1g protein, 0.1g fat, 94.3g carbs, 0.2g fiber.
FDC ID: 170243
Frozen novelties, juice type, POPSICLE SCRIBBLERS (USDA FoodData Central). Per 100g: 81kcal calories, 0g protein, 0.2g fat, 19.7g carbs, 0g fiber.
FDC ID: 170255
Sweeteners, tabletop, sucralose, SPLENDA packets (USDA FoodData Central). Per 100g: 336kcal calories, 0g protein, 0g fat, 91.2g carbs, 0g fiber.
FDC ID: 170257
Frozen novelties, No Sugar Added, FUDGSICLE pops (USDA FoodData Central). Per 100g: 124kcal calories, 3.7g protein, 1.9g fat, 23.1g carbs, 1.5g fiber.
FDC ID: 170258
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops (USDA FoodData Central). Per 100g: 21kcal calories, 0g protein, 0g fat, 5.1g carbs, 0g fiber.
FDC ID: 170259
Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added (USDA FoodData Central). Per 100g: 124kcal calories, 4.3g protein, 1.9g fat, 30.1g carbs, 6g fiber.
FDC ID: 170260
Ice creams, BREYERS, All Natural Light Vanilla (USDA FoodData Central). Per 100g: 162kcal calories, 4.8g protein, 4.6g fat, 25.3g carbs, 0.2g fiber.
FDC ID: 170261
Ice creams, BREYERS, No Sugar Added, Butter Pecan (USDA FoodData Central). Per 100g: 180kcal calories, 4.0g protein, 10.3g fat, 21.3g carbs, 0.9g fiber.
FDC ID: 170262
Ice creams, BREYERS, No Sugar Added, French Vanilla (USDA FoodData Central). Per 100g: 154kcal calories, 4.5g protein, 7.0g fat, 20.8g carbs, 0.5g fiber.
FDC ID: 170263
Ice creams, BREYERS, No Sugar Added, Vanilla (USDA FoodData Central). Per 100g: 143kcal calories, 3.7g protein, 6.2g fat, 21.9g carbs, 0.5g fiber.
FDC ID: 170264
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl (USDA FoodData Central). Per 100g: 153kcal calories, 3.5g protein, 5.7g fat, 25.6g carbs, 0.8g fiber.
FDC ID: 170265
Frozen novelties, No Sugar Added CREAMSICLE Pops (USDA FoodData Central). Per 100g: 72kcal calories, 3.7g protein, 0.6g fat, 12.9g carbs, 3.6g fiber.
FDC ID: 170266
Frozen novelties, Sugar Free, CREAMSICLE Pops (USDA FoodData Central). Per 100g: 49kcal calories, 1.4g protein, 2.3g fat, 11.9g carbs, 7.5g fiber.
FDC ID: 170267
Ice creams, BREYERS, All Natural Light French Chocolate (USDA FoodData Central). Per 100g: 201kcal calories, 5.3g protein, 7.3g fat, 29.7g carbs, 1g fiber.
FDC ID: 170268
Ice creams, BREYERS, 98% Fat Free Chocolate (USDA FoodData Central). Per 100g: 136kcal calories, 3.9g protein, 2.2g fat, 30.2g carbs, 5.8g fiber.
FDC ID: 170269
Ice creams, regular, low carbohydrate, chocolate (USDA FoodData Central). Per 100g: 237kcal calories, 3.8g protein, 12.7g fat, 26.8g carbs, 4.8g fiber.
FDC ID: 170270
Chocolate, dark, 45- 59% cacao solids (USDA FoodData Central). Per 100g: 546kcal calories, 4.9g protein, 31.3g fat, 61.2g carbs, 7g fiber.
FDC ID: 170271
Chocolate, dark, 60-69% cacao solids (USDA FoodData Central). Per 100g: 579kcal calories, 6.1g protein, 38.3g fat, 52.4g carbs, 8g fiber.
FDC ID: 170272
Chocolate, dark, 70-85% cacao solids (USDA FoodData Central). Per 100g: 598kcal calories, 7.8g protein, 42.6g fat, 45.9g carbs, 10.9g fiber.
FDC ID: 170273
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Data source: USDA FoodData Central (Public Domain)