Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
FDC ID: 175217
At a glance
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D is a low-calorie food in the Legumes and Legume Products category, providing 44 kcal per 100g. Each 100g supplies 2.5g of protein, 0.0g of fat, 8.5g of carbohydrates. It is an especially good source of copper (22% of the Daily Value), riboflavin (13% of the Daily Value), vitamin b12 (10% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
44
kcal
Protein
2.5
g
Total Fat
0.0
g
Total Carbohydrate
8.5
g
Dietary Fiber
0.2
g
Nutrition profile of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D provides about 44 kcal per 100g, a low energy density.
Key nutrients and what they do
- Copper 22%aids iron use and the formation of red blood cells and collagen
- Riboflavin 13%supports fat and carbohydrate metabolism and skin/mucosal health
- Vitamin B12 10%is essential for red blood cell formation and nerve function
- Calcium 9%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to Soymilk, chocolate, nonfat, with added calcium, vitamins A and D
As an Amazon Associate, NutriDB earns from qualifying purchases.
Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 44 kcal | 12 kcal |
| Protein | 2.5 g | 0.7 g |
| Fat | 0.0 g | 0.0 g |
| Carbs | 8.5 g | 2.4 g |
| Fiber | 0.2 g | 0.1 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 44 kcal | 2.2% | |
| Water | 88.38 g | — | |
| Protein | 2.47 g | 4.9% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 0.04 g | 0.1% | |
| Total Carbohydrate | 8.51 g | 3.1% | |
| Dietary Fiber | 0.20 g | 0.7% | |
| Sodium | 57 mg | 2.5% | |
| Potassium | 105 mg | 2.2% | |
| Calcium | 116 mg | 8.9% | |
| Magnesium | 10 mg | 2.4% | |
| Phosphorus | 87 mg | 7.0% | |
| Iron | 0.35 mg | 1.9% | |
| Zinc | 0.10 mg | 0.9% | |
| Copper | 0.20 mg | 22.1% | |
| Selenium | 1.70 μg | 3.1% | |
| Retinol | 61 μg | — | |
| Vitamin A | 61 μgRAE | 6.8% | |
| Vitamin D | 1 μg | 5.0% | |
| Vitamin E | 0.13 mg | 0.9% | |
| Thiamin | 0.04 mg | 3.1% | |
| Riboflavin | 0.17 mg | 13.4% | |
| Niacin | 0.51 mg | 3.2% | |
| Vitamin B6 | 0.04 mg | 2.2% | |
| Vitamin B12 | 0.23 μg | 9.6% | |
| Folate | 7 μg | 1.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 3.60 mg | 4.0% |
Frequently Asked Questions
How many calories does 100g of Soymilk, chocolate, nonfat, with added calcium, vitamins A and D have?
Soymilk, chocolate, nonfat, with added calcium, vitamins A and D has 44 kcal (calories) per 100g.
How much protein, fat, and carbs are in Soymilk, chocolate, nonfat, with added calcium, vitamins A and D?
Per 100g, Soymilk, chocolate, nonfat, with added calcium, vitamins A and D provides 2.5g protein, 0.0g fat, 8.5g carbohydrates.
What nutrients is Soymilk, chocolate, nonfat, with added calcium, vitamins A and D high in?
Per 100g, Soymilk, chocolate, nonfat, with added calcium, vitamins A and D is a notable source of Copper (about 22% of the Daily Value), Riboflavin (about 13% of the Daily Value).
Is Soymilk, chocolate, nonfat, with added calcium, vitamins A and D low in calories?
Yes — Soymilk, chocolate, nonfat, with added calcium, vitamins A and D has 44 kcal per 100g, while still providing Copper (about 22% of the Daily Value).
What is the source of this nutrition data for Soymilk, chocolate, nonfat, with added calcium, vitamins A and D?
These per-100g values come from USDA FoodData Central (public domain).
More foods in Legumes and Legume Products
Related Articles
Recently viewed
Related Products & Books
As an Amazon Associate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)