Beans, cannellini, dry

Name: Beans, cannellini, dry Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 2644281

Legumes and Legume Products

Beans, cannellini, dry (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 21.5625g, fat 2.199g, carbohydrates 59.7955g. is an excellent source of Copper (82% Daily Value); is an excellent source of Manganese (78% Daily Value); is a good source of Protein (43% Daily Value).

Protein

21.6

Total Fat

2.2

Total Carbohydrate

59.8

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Water	12.30 g	—
Protein	21.56 g	43.1%
Total Fat	2.20 g	2.8%
Total Carbohydrate	59.80 g	21.7%
Sodium	0 mg	0.0%
Potassium	1424 mg	30.3%
Calcium	142.90 mg	11.0%
Magnesium	153.60 mg	36.6%
Phosphorus	412.30 mg	33.0%
Iron	6.67 mg	37.1%
Zinc	2.72 mg	24.7%
Copper	0.74 mg	82.4%
Manganese	1.78 mg	77.6%