Blackeye pea, dry
FDC ID: 2644284
Blackeye pea, dry (Legumes and Legume Products) is a nutrient-dense food. Per 100g: protein 21.225g, fat 2.419g, carbohydrates 61.836g. is an excellent source of Copper (104% Daily Value); is an excellent source of Manganese (56% Daily Value); is a good source of Magnesium (44% Daily Value).
Protein
21.2
g
Total Fat
2.4
g
Total Carbohydrate
61.8
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 11.01 g | — | |
| Protein | 21.23 g | 42.5% | |
| Total Fat | 2.42 g | 3.1% | |
| Total Carbohydrate | 61.84 g | 22.5% | |
| Sodium | 3.46 mg | 0.2% | |
| Potassium | 1243 mg | 26.4% | |
| Calcium | 71.40 mg | 5.5% | |
| Magnesium | 183.90 mg | 43.8% | |
| Phosphorus | 427.60 mg | 34.2% | |
| Iron | 5.93 mg | 32.9% | |
| Zinc | 3.65 mg | 33.2% | |
| Copper | 0.94 mg | 104.0% | |
| Manganese | 1.29 mg | 56.0% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)