Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed
FDC ID: 2644289
Beans, kidney, dark red, canned, sodium added, sugar added, drained and rinsed (Legumes and Legume Products) is a nutritious food. Per 100g: protein 7.8g, fat 1.256g, carbohydrates 21.03g. is a good source of Copper (30% Daily Value); provides Protein (16% Daily Value).
Protein
7.8
g
Total Fat
1.3
g
Total Carbohydrate
21.0
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 68.82 g | — | |
| Protein | 7.80 g | 15.6% | |
| Total Fat | 1.26 g | 1.6% | |
| Total Carbohydrate | 21.03 g | 7.6% | |
| Sodium | 172.30 mg | 7.5% | |
| Potassium | 226.90 mg | 4.8% | |
| Calcium | 56.94 mg | 4.4% | |
| Magnesium | 29.31 mg | 7.0% | |
| Phosphorus | 104.10 mg | 8.3% | |
| Iron | 1.44 mg | 8.0% | |
| Zinc | 0.56 mg | 5.1% | |
| Copper | 0.27 mg | 30.3% | |
| Manganese | 0.33 mg | 14.3% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)