Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
FDC ID: 2644290
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed (Legumes and Legume Products) is a nutritious food. Per 100g: protein 7.3063g, fat 1.299g, carbohydrates 21.4468g. is a good source of Copper (30% Daily Value); provides Manganese (15% Daily Value).
Protein
7.3
g
Total Fat
1.3
g
Total Carbohydrate
21.4
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Legumes and Legume Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 68.93 g | — | |
| Protein | 7.31 g | 14.6% | |
| Total Fat | 1.30 g | 1.7% | |
| Total Carbohydrate | 21.45 g | 7.8% | |
| Sodium | 158.50 mg | 6.9% | |
| Potassium | 209.40 mg | 4.5% | |
| Calcium | 60.25 mg | 4.6% | |
| Magnesium | 25.49 mg | 6.1% | |
| Phosphorus | 93.56 mg | 7.5% | |
| Iron | 1.30 mg | 7.3% | |
| Zinc | 0.53 mg | 4.8% | |
| Copper | 0.27 mg | 30.1% | |
| Manganese | 0.35 mg | 15.0% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)