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Beans, pinto, canned, sodium added, drained and rinsed
FDC ID: 2644292
Legumes and Legume Products
Beans, pinto, canned, sodium added, drained and rinsed (Legumes and Legume Products) is a nutritious food. Per 100g: protein 6.6938g, fat 1.266g, carbohydrates 19.6003g. is a good source of Copper (28% Daily Value).
Protein
6.7
g
Total Fat
1.3
g
Total Carbohydrate
19.6
g
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 71.33 g | — | |
| Protein | 6.69 g | 13.4% | |
| Total Fat | 1.27 g | 1.6% | |
| Total Carbohydrate | 19.60 g | 7.1% | |
| Sodium | 201.60 mg | 8.8% | |
| Potassium | 209.60 mg | 4.5% | |
| Calcium | 55.23 mg | 4.2% | |
| Magnesium | 27.49 mg | 6.5% | |
| Phosphorus | 83.11 mg | 6.6% | |
| Iron | 1.28 mg | 7.1% | |
| Zinc | 0.62 mg | 5.7% | |
| Copper | 0.25 mg | 28.3% | |
| Manganese | 0.32 mg | 13.8% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)