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Blackeye pea, canned, sodium added, drained and rinsed
FDC ID: 2644293
Legumes and Legume Products
Blackeye pea, canned, sodium added, drained and rinsed (Legumes and Legume Products) is a nutritious food. Per 100g: protein 6.925g, fat 1.296g, carbohydrates 19.1659g. is a good source of Copper (32% Daily Value).
Protein
6.9
g
Total Fat
1.3
g
Total Carbohydrate
19.2
g
Daily Value Radar(% of FDA Daily Value)
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Nutrient Rankings(top 15 by % Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 71.62 g | — | |
| Protein | 6.92 g | 13.8% | |
| Total Fat | 1.30 g | 1.7% | |
| Total Carbohydrate | 19.17 g | 7.0% | |
| Sodium | 226.70 mg | 9.9% | |
| Potassium | 138.10 mg | 2.9% | |
| Calcium | 27.78 mg | 2.1% | |
| Magnesium | 27.26 mg | 6.5% | |
| Phosphorus | 83.03 mg | 6.6% | |
| Iron | 1.08 mg | 6.0% | |
| Zinc | 0.66 mg | 6.0% | |
| Copper | 0.28 mg | 31.6% | |
| Manganese | 0.22 mg | 9.7% |
PR
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)