Branded Food Nutrition Database

This pasta and cheddar product provides 375 kcal and 68.06 g of carbohydrates per 100g, serving as an energy source. It also contributes 13.89 g of protein and 4.2 g of dietary fiber. Given its 556 mg sodium content, this product can be incorporated into a balanced diet by managing portion sizes and pairing it with lower-sodium foods, such as fresh vegetables, to maintain overall nutritional balance.

PENNSYLVANIA DUTCH Medium Egg Noodles offer 375 kcal and 14.29 g of protein per 100g, providing both energy and a notable protein contribution. They are also low in sodium and saturated fat, and contain B vitamins and iron. This product can be integrated into a balanced diet as a versatile base for meals, best combined with diverse vegetables and lean protein sources for a complete nutritional profile.

This product provides 319 kcal and 11.5g of protein per 100g, contributing to energy and protein intake. It contains 832mg of sodium per 100g, indicating a high sodium content. To fit into a balanced diet, this product should be consumed in moderation and paired with foods low in sodium and high in fiber, such as fresh vegetables.

This mixed cheese tortellini provides 283 kcal and 11.32 g of protein per 100g, making it a source of energy and protein. It contains 425 mg of sodium per 100g and 2.8 g of dietary fiber. As part of a balanced meal, it can contribute carbohydrates and protein, especially when paired with vegetables to increase fiber and reduce overall sodium intake.

This udon noodle product provides 141 kcal per 100g, with 28.78g of carbohydrates and 0g of total fat. However, it contains 741mg of sodium per 100g, which is a significant contribution to daily intake. To fit into a balanced diet, it should be consumed in moderation, paired with lean proteins and vegetables, and overall sodium intake should be carefully managed.

DE CECCO Orecchiette No. 91 Pasta provides 357 kcal and 71.43 g of carbohydrates per 100g, serving as an energy source. It is low in fat (1.79 g) and sodium-free, while contributing 14.29 g of protein and 3.04 mg of iron. This product can form the carbohydrate base of a balanced meal, especially when combined with vegetables and lean protein sources.

This organic fusilli pasta provides 357 kcal and 75g of available carbohydrates per 100g, making it a primary energy source. It is notably low in fat (1.79g) and contains 0mg of sodium. With 3.6g of dietary fiber and 10.71g of protein, this product can form a base for balanced meals, contributing to satiety and energy when combined with vegetables and lean proteins.

This organic penne pasta provides 75g of carbohydrates and 10.71g of protein per 100g, offering a primary energy source and contributing to protein intake. It is naturally low in fat with 1.79g and contains 0mg of sodium. This product can be incorporated into a balanced diet as a foundational component for meals, especially when paired with vegetables and lean protein to create a complete nutritional profile.

This organic spaghetti provides 357 kcal and 75g of available carbohydrates per 100g, making it a primary energy source. It is low in fat (1.79g total fat) and contains 0mg of sodium and cholesterol. This product can be incorporated into a balanced diet as a foundational carbohydrate, complemented by vegetables and a lean protein for a complete meal.

This product provides 324 kcal and 45.77 g of carbohydrates per 100g, along with 10.56 g of protein. It contains a high amount of sodium at 845 mg per 100g, which is a significant portion of daily recommended intake. Due to its high sodium content, this item should be consumed in moderation and balanced with other low-sodium foods and a variety of fruits and vegetables to support a balanced diet.

This macaroni and cheese product provides 70g of available carbohydrates per 100g, offering an energy source. However, it contains 771mg of sodium per 100g. To fit into a balanced diet, it should be consumed in moderation and combined with low-sodium foods and vegetables.

MYOJO Original Flavor Authentic Japanese Udon Noodles provide 141 kcal per 100g, primarily from carbohydrates, and contain 0g total fat and 0mg cholesterol. This product also offers 4.9g of dietary fiber per 100g. Due to its 829mg of sodium per 100g, it can be incorporated into a balanced diet when consumed in moderation and paired with low-sodium ingredients to manage overall sodium intake.

VELVEETA Original Shells & Cheese provides 339 kcal and 12.5 g of protein per 100g, along with 179 mg of calcium. It is notably high in sodium, containing 812 mg per 100g. Given its sodium content, this product is best consumed in moderation as part of a balanced meal, complemented by low-sodium foods and vegetables to provide essential fiber and micronutrients.

This macaroni and cheese dinner provides 328 kcal and 11.94 grams of protein per 100g, with carbohydrates as the primary energy source. Containing 881 mg of sodium per 100g, this product contributes a notable amount to daily sodium intake and can be part of a balanced diet when paired with lower-sodium foods and vegetables.

Per 100g, this macaroni and cheese provides 328 kcal, 11.94 g of protein, and 49.25 g of carbohydrates. With 896 mg of sodium and 5.22 g of saturated fat per 100g, it is considered high in both. Therefore, it should be consumed occasionally and in smaller portions as part of a balanced diet, ideally paired with lower-sodium, higher-fiber foods like vegetables.

DE CECCO Paccheri No. 124 Pasta provides 357 kcal and 71.43g of carbohydrates per 100g, serving as an energy-dense food. It is low in fat (1.79g) and contains 14.29g of protein. This pasta can be a staple in a balanced diet, offering sustained energy and contributing protein, particularly when combined with vegetables and lean protein sources to create a complete meal.

DE CECCO Paccheri No. 125 Pasta provides 357 kcal and 71.43g of available carbohydrates per 100g, offering an energy source. It contains 14.29g of protein and is low in fat at 1.79g, with no saturated fat, trans fat, cholesterol, or sodium. This pasta can form the carbohydrate component of a balanced meal, contributing complex carbohydrates for energy along with protein and essential B vitamins.

This pasta sauce is energy-dense, providing 500 kcal and 50g of fat per 100g, including 8.33g of saturated fat. It also contains a significant amount of sodium, at 1333 mg per 100g. Given its high fat and sodium content, this product is best consumed in moderation as part of a balanced meal, paired with lower-fat, lower-sodium ingredients to help manage overall dietary intake.

DE CECCO Penne Lisce No. 40 Pasta provides 71.43g of carbohydrates and 14.29g of protein per 100g. As a source of complex carbohydrates, it offers sustained energy. This product can be incorporated into a balanced diet as a foundational component when paired with lean protein and a variety of vegetables to create a complete and nutritious meal.

DE CECCO Penne Rigate No. 41 Pasta provides 71.43 g of carbohydrates per 100g, serving as a primary energy source. It also contains 14.29 g of protein and is fortified with 332 μg of folic acid and 3.04 mg of iron, contributing to daily nutrient intake. This pasta can be incorporated into a balanced diet as a foundation for meals, offering sustained energy and essential micronutrients while being low in fat and sodium.