Branded Food Nutrition Database

TROPICAL Chopped Ham provides 10.71g of protein and 107 kcal per 100g, offering a protein source with moderate energy. However, it contains a very high 1571mg of sodium per 100g. Due to its significant sodium content, this product should be consumed sparingly and balanced with low-sodium foods as part of a varied diet, particularly for individuals monitoring sodium intake.

ACME Chopped Herring Salad provides 8.93g of protein per 100g. Given its 554mg of sodium, it should be consumed in moderation as part of a balanced diet, especially for those monitoring sodium intake. To create a complete meal, it would benefit from being paired with fiber-rich foods and additional complex carbohydrates, as it contains no dietary fiber and has notable sugar content.

This cured pork sausage provides 13.64g of protein per 100g, contributing to daily protein needs. It is notably high in sodium, with 645mg per 100g. To maintain a balanced diet, this product should be consumed in moderation and paired with low-sodium, high-fiber foods to offset its nutritional profile.

This cured pork sausage provides 200 kcal and 15.15 grams of protein per 100g serving. It contains 570 mg of sodium, indicating it is a high-sodium food, and 15.15 grams of fat, with 3.03 grams of saturated fat. To fit into a balanced diet, this product should be consumed in moderation, especially considering its sodium content, and paired with low-sodium foods and ample vegetables.

This cured pork sausage provides 13.64 grams of protein per 100g, contributing to daily protein intake. However, it contains 645 mg of sodium per 100g, which is a significant amount. To fit into a balanced diet, this product should be consumed in moderation, especially when paired with other low-sodium foods, to manage overall sodium intake.

This Mexican-style sausage provides 357 kcal and 33.93 g of fat per 100g, with 12.5 g being saturated fat, making it an energy-dense food. It also contains 14.29 g of protein and 571 mg of sodium. Due to its high fat and sodium content, this product is best consumed in moderation as part of a balanced diet, complementing meals with vegetables and whole grains.

This chorizo provides 15.79g of protein and 2.37mg of iron per 100g. However, it contains 1000mg of sodium and 6.14g of saturated fat per 100g. Due to its high sodium and saturated fat content, this product is best consumed in small portions as an occasional component of a balanced diet that emphasizes lower sodium and fat options.

ACME SMOKED FISH Classic Brooklyn Smoked Nova Salmon is a protein-rich food, providing 21.43 grams of protein and 5 μg of Vitamin D per 100g, with 4.46 grams of fat. Its high sodium content of 1071 mg per 100g indicates it should be consumed in moderation, balanced with lower-sodium foods to fit within a healthy dietary pattern.

BAR S Classic Franks are a source of protein, providing 19.05 grams per 100g. However, they contain 1024 mg of sodium and 21.43 grams of fat per 100g. Due to their high sodium and fat content, these franks should be consumed in moderation as part of a balanced diet, paired with lower-sodium, fiber-rich foods like vegetables and whole grains.

This coconut creme baked pie provides 345 kcal, 18.58 grams of fat (including 7.96 grams saturated fat), and 17.7 grams of sugar per 100 grams. Due to its energy, fat, and sugar content, this product is best consumed in moderation as an occasional item within a balanced dietary pattern.

This coconut rice pudding provides 115 kcal and 21.24g of carbohydrates per 100g, with 13.27g of that being sugar. It is low in protein (2.65g) and contains no dietary fiber. Given its sugar content and lack of fiber and protein, this product is best consumed in moderation as an occasional dessert or a small, energy-providing component of a meal, rather than a primary source of nutrition.

This cooked salami provides 14.29g of protein per 100g. It is high in fat, containing 21.43g of total fat, and very high in sodium, with 929mg per 100g. Therefore, this product should be consumed in small, infrequent portions to fit within a balanced diet, primarily as a protein source while being mindful of its significant fat and sodium contribution.

This chicken breakfast sausage provides 16.67g of protein per 100g serving, with a relatively low 1.67g of saturated fat. Containing 633mg of sodium, it should be consumed in moderation, particularly for those monitoring sodium intake. It can serve as a lean protein component in a balanced meal when complemented with fiber-rich foods like vegetables or whole grains.

This APPLEGATE Cuban-inspired Uncured Pork Loin provides 21.82g of protein and 145 kcal per 100g. It is low in fat, containing only 3.64g total fat and 0.91g saturated fat. This product can serve as a lean protein component in a balanced diet, contributing to satiety and muscle maintenance while limiting fat intake. Its sodium content of 436mg per 100g should be factored into daily intake.

BAR S Deli Shaved Honey Ham provides 12.07g of protein per 100g serving. It also contains 897mg of sodium per 100g. This product can be incorporated into a balanced diet as a protein source, provided its sodium content is considered and balanced with other low-sodium food choices throughout the day.

This oven roasted turkey breast provides 14.81g of protein per 100g serving, contributing to daily protein needs. With 5.56g of total fat and 1.85g of saturated fat, it is a relatively lean protein option. However, it contains 852mg of sodium per 100g, so it should be consumed in moderation as part of a diet that balances overall sodium intake.

BAR S Deli Shaved Smoked Ham provides 13.79g of protein and is low in fat, with only 3.45g of total fat and 0.86g of saturated fat per 100g. This product offers a lean protein option at 103 kcal per 100g. Due to its 845mg of sodium per 100g, it is best consumed in moderation as part of a balanced diet that includes foods naturally low in sodium, such as fresh vegetables and whole grains.

This CAROLINA TURKEY Deluxe Browned In Vegetable Oil Turkey Breast provides 14.29g of protein and only 0.89g of fat per 100g, making it a lean protein source. With 80 kcal per 100g, it can contribute to a balanced diet focused on protein intake and calorie management. However, its 696mg of sodium per 100g indicates it should be consumed in moderation, particularly for those managing sodium intake.

This KIOLBASSA Dry Cured Peppered Bacon provides 411 kcal and 37.5 g of fat per 100g, with 14.29 g being saturated fat, and 607 mg of sodium. It also contains 16.07 g of protein and no carbohydrates or sugar. Due to its high fat, saturated fat, and sodium content, this product is best consumed in moderation as part of a balanced diet, complementing meals with vegetables and other lean protein sources.

This cured chorizo provides 400 kcal and 25.71 g of protein per 100g serving. It is notably high in sodium, containing 2057 mg per 100g, and also contains 27.14 g of fat, including 10 g of saturated fat. Due to its high energy, fat, and sodium content, this product is best consumed in moderation as part of a balanced diet, with careful portion control to manage overall sodium and fat intake.