Branded Food Nutrition Database

This trail mix provides 500 kcal per 100g and is notably high in dietary fiber, containing 13.3g. It also offers a good source of protein and essential minerals like potassium and iron. When consumed in controlled portions, this product can contribute to daily energy and nutrient intake as part of a balanced diet, particularly for individuals with higher energy requirements.

PASKESZ Real Chocolate Chips are an energy-dense food, providing 500 kcal per 100g, with 55g of sugar and 20g of saturated fat. Due to its high sugar and fat content, this product is best consumed in small portions as an occasional treat within a balanced diet, rather than a staple food. It offers minimal protein and no dietary fiber.

MT. OLIVE Real Dill Pickle Juicers is a liquid condiment that provides 0 kcal, 0g protein, 0g fat, and 0g carbohydrates per 100g. It is notably high in sodium, containing 867 mg per 100g. Due to its high sodium content, this product can be incorporated into a balanced diet in moderation, particularly for individuals monitoring sodium intake, and does not contribute significant macronutrients.

This garlic and olive oil butter is high in fat, containing 65.38g of fat per 100g, with 34.62g being saturated fat. It also provides 615 kcal per 100g and 135mg of cholesterol. Due to its high energy and fat content, this product is best used in small quantities as a condiment to add flavor to dishes, rather than as a significant source of nutrition.

Pechter's Real Jewish Rye Bread provides 233 kcal and 10g of protein per 100g, serving as a source of energy and protein. It contains no fat, saturated fat, or sugar, contributing to a diet low in these components. However, with 733mg of sodium per 100g, this product should be consumed in moderation as part of a balanced diet that manages overall sodium intake.

KRAFT Real Mayo is a high-calorie condiment, providing 692 kcal and 76.92g of total fat per 100g, including 11.54g of saturated fat. It contains no protein or carbohydrates but is high in sodium at 538mg per 100g. Due to its dense caloric and fat content, this product is best consumed in small quantities as part of a varied diet.

HEINZ Real Mayonnaise is a high-calorie and high-fat condiment, providing 714 kcal and 78.57g of fat per 100g, with 10.71g being saturated fat. It also contains 571mg of sodium per 100g and no protein or carbohydrates. Due to its high energy and fat content, it is best consumed in small quantities as a flavor enhancer within a balanced diet, rather than as a primary source of nutrition.

RAYGE CANDY & NUTS Real Milk Chocolate Raisins contains 400 kcal and 66.67g of sugar per 100g, indicating a high energy and sugar content. It also provides 10g of saturated fat. Due to its high sugar and saturated fat, this product is best consumed in moderation as an occasional treat within a balanced diet.

This coconut water provides 16 kcal and 3.57g of sugar per 100g, with no fat or protein. It contains 168 mg of potassium per 100g, contributing to electrolyte intake. As a low-calorie beverage, it can be included in a balanced diet for hydration and potassium replenishment, but its natural sugar content should be considered.

This coconut water provides 16 kcal per 100g and contains no fat or protein. It is a source of potassium, offering 168 mg per 100g, which can contribute to electrolyte balance. With 3.57g of sugar per 100g, it can be consumed as part of a balanced diet for hydration, mindful of its sugar content.

This garlic butter condiment is energy-dense, providing 615 kcal and 65.38g of fat per 100g, with 34.62g of that being saturated fat. It also contains 135mg of cholesterol. Due to its high fat and calorie content, this product is best used sparingly as a flavoring agent within a balanced diet.

This frozen product provides 109 kcal and 5.45g of protein per 100g, contributing to energy and protein intake. It also contains 136mg of calcium. With 300mg of sodium and 3.64g of saturated fat per 100g, this item can fit into a balanced diet when considering total daily intake of these nutrients.

Rold Gold Savory Butter Pretzel Twists are an energy-dense snack, providing 464 kcal and 67.86g of carbohydrates per 100g. They are high in sodium, containing 1321 mg per 100g, but low in saturated fat with 1.79g. Given their high sodium content, these pretzels are suitable as an occasional snack in small portions to complement a balanced diet.

This instant grits product provides 321 kcal and 75 g of carbohydrates per 100g, serving as a source of energy. It is notably high in sodium at 1750 mg per 100g and fortified with significant amounts of iron (43.57 mg) and pantothenic acid (182 mg). Due to its high sodium content, this product is best consumed in moderation as part of a balanced diet that includes lower-sodium foods to manage overall daily intake.

The Red Finny Fish Candy is a high-carbohydrate food, providing 83.87g of available carbohydrates per 100g, with 58.06g of that being sugar. It contains no protein, fat, or dietary fiber, contributing 323 kcal per 100g. Given its significant sugar content and limited nutritional diversity, this product is suitable as an occasional treat when consumed in small portions as part of a varied and balanced diet.

GARDEN OF EATIN' Red Hot Blues Corn Tortilla Chips provide 500 kcal and 536 mg of sodium per 100g. They also contain 7.1g of dietary fiber and 5.71mg of iron. These chips can be included in a balanced diet when consumed in moderation, balancing their higher energy and sodium levels with other foods that are lower in these nutrients.

ARNOLD'S Red Hots Sausages contain 23.08g of fat and a very high 1031mg of sodium per 100g. Due to its significant fat and sodium content, this product is best consumed in moderation and balanced with other low-sodium, high-fiber foods to maintain a healthy dietary pattern.

OCEAN MIST FARMS Red Leaf is a low-calorie food, providing only 18 kcal per 100g, with no fat or cholesterol. It also contains 1.2g of dietary fiber and 0.85mg of iron per 100g. This product can contribute to a balanced diet as a nutrient-dense, low-energy addition to meals.

DE CECCO Red Lentil Penne Rigate No. 41 Pasta provides 25g of protein and 5.4g of dietary fiber per 100g. This product can be incorporated into a balanced diet as a significant source of plant-based protein and fiber, contributing to satiety and digestive health while being low in fat (1.79g) and free of sodium.

This red lentil spaghetti provides 25 grams of protein per 100g, making it a high-protein pasta option. It also contains 5.4 grams of dietary fiber and no sodium. As a plant-based source of protein and complex carbohydrates, it can be incorporated into a balanced diet as a main component, contributing to satiety and energy while supporting heart health due to its low sodium content.