Branded Food Nutrition Database

This riced cauliflower product provides 27 kcal per 100g and contains no saturated or trans fats. With 5.31g of available carbohydrates and 1.8g of dietary fiber per 100g, it can serve as a low-calorie, vegetable-based alternative to traditional grains. Its nutrient profile supports its integration into a balanced diet for those managing calorie or carbohydrate intake while increasing vegetable consumption.

This jasmine rice product provides 186 kcal per 100g and is low in fat, containing 0g of saturated fat. It also contains no sugar or cholesterol. As a cereal grain, it can be integrated into a balanced diet as a primary carbohydrate component, complemented by protein and diverse vegetables to form a complete meal.

This ready-to-eat naan pizza provides 267 kcal per 100g, with 10.48g of protein and 4.38mg of iron. It is relatively low in sugar at 1.9g per 100g, but contains 457mg of sodium. As part of a balanced diet, this product can contribute to protein and iron intake, but its sodium content suggests it should be consumed in moderation, ideally alongside fresh vegetables to increase overall nutrient density.

This popcorn product contains 50 grams of sugar and 667 mg of sodium per 100 grams, contributing significantly to daily intake limits for these nutrients. With 433 kcal per 100 grams and high carbohydrate content, it is best consumed as an infrequent treat rather than a regular dietary component to maintain a balanced intake of sugars and sodium.

NATURE VALLEY Cinnamon Almond Butter Biscuits provide 500 kcal and 28.95g of sugar per 100g. Due to its energy and sugar content, this product is best consumed as an occasional snack in moderation, fitting into a balanced diet alongside a variety of nutrient-dense foods.

SENECA Cinnamon Apple Chips are an energy-dense snack, providing 500 kcal per 100g, primarily from carbohydrates, which include 42.86g of sugar. They also offer 7.1g of dietary fiber and 321mg of potassium. Given their high calorie and sugar content, these chips are suitable for occasional consumption in small portions to complement a balanced diet.

MOTT'S Cinnamon Applesauce provides 88 kcal per 100g, primarily from 21.24g of sugar, and contains 0g of fat and 0g of protein. It also has 0mg of sodium. Due to its sugar content, this product is suitable for moderate consumption as part of a balanced diet that includes other foods rich in protein, fiber, and micronutrients.

MOTT'S Cinnamon Applesauce is a low-calorie product, providing 44 kcal per 100g, with no fat or protein. It contains 8.89g of sugar and is very low in sodium. This product can be included in a balanced diet as a fat-free option, but its sugar content should be considered within daily dietary guidelines.

MOTT'S Cinnamon Applesauce provides 67 kcal per 100g, with 0g protein and 0g fat. It is primarily a source of carbohydrates, containing 15.56g of sugar per 100g. Due to its sugar content, this product can be consumed in moderation as part of a balanced diet, complementing meals or snacks.

MOTT'S Cinnamon Applesauce provides 86 kcal per 100g, primarily from its 22.66g of available carbohydrates, which includes 21.09g of sugar. This product is notably low in fat and sodium, with 0g of fat and 0mg of sodium. It can be included in a balanced diet as a source of quick energy or a fruit-based component, best consumed in moderation due to its sugar content.

These Scooby Doo Cinnamon Baked Graham Cracker Snacks contain 429 kcal and 28.57 grams of sugar per 100g, providing a significant source of carbohydrates. They also contain 411 mg of sodium and 3.6 grams of dietary fiber per 100g. Due to their sugar content, these snacks are suitable for occasional consumption in small portions to contribute to energy intake as part of a varied diet.

BARE Cinnamon Banana Chips are a fat-free snack, containing 0 grams of fat, saturated fat, and cholesterol per 100g. They provide 10.7 grams of dietary fiber and 750 mg of potassium, contributing to daily nutrient intake. However, with 60.71 grams of sugar per 100g, this product should be consumed in moderation as part of a balanced diet that manages sugar intake.

This oat and corn cereal provides 400 kcal and 30g of sugar per 100g. It is fortified with several micronutrients, including a high amount of iron at 27.5mg. As a source of energy and specific fortified vitamins and minerals, it can be incorporated into a balanced diet, ideally consumed in moderation due to its sugar content and paired with other foods to enhance overall nutritional completeness.

These Kashi Protein Waffles provide 17.11g of protein per 100g, which can contribute to satiety and muscle maintenance. They also contain 3.9g of total dietary fiber and 500mg of potassium. With 289 kcal and 1.32g of saturated fat, this product can be included in a balanced diet as part of a meal or snack, considering overall daily nutritional goals.

NATURE VALLEY Cinnamon Brown Sugar Soft-baked Oatmeal Squares contain 429 kcal and 8.6g of total dietary fiber per 100g. The product is also high in carbohydrates, with 25.71g of sugar per 100g. Due to its energy and sugar content, this item can be incorporated into a balanced diet as an occasional energy source, contributing to daily fiber intake when consumed in appropriate portion sizes.

Per 100g, this product contains 536 kcal and 28.57g of fat, with 1.79g of saturated fat. It also provides 64.29g of carbohydrates, including 10.71g of sugar. Due to its energy density and carbohydrate content, this item is suitable for occasional consumption as part of a varied diet that emphasizes whole foods.

This cereal provides 25 grams of protein and 8.3 grams of dietary fiber per 100g, contributing to satiety and digestive health. It is also an excellent source of iron (10 mg) and zinc (8.33 mg), along with several B vitamins and Vitamin D. Due to its protein and micronutrient content, this product can serve as a component of a balanced breakfast, though its sodium content of 639 mg per 100g suggests portion awareness.

This cinnamon crumb cake provides 343 kcal and 20g of fat per 100g, with 4.29g of that being saturated fat. With 0g of total dietary fiber and 8.57g of sugar, this product is best consumed as an occasional item within a balanced diet that emphasizes whole foods and lower-fat options.

This product provides 455 kcal per 100g and is high in sugar, with 33.33g per 100g. It also contains 24.24g of fat and no dietary fiber. Given its high energy and sugar content, this product is suitable as an occasional treat in small portions, complementing a diet rich in nutrient-dense foods.

These cinnamon graham snacks contain 26.67g of sugar and 6.7g of dietary fiber per 100g. As a source of carbohydrates, they can provide energy. Due to their sugar content, these snacks are best consumed in moderation as part of a varied diet, rather than as a primary source of essential nutrients.