Branded Food Nutrition Database

HAGGEN Tomato Sauce contains 33 kcal and 0g of fat per 100g, making it a low-fat ingredient. With 426mg of sodium per 100g, this product can be incorporated into a balanced diet when consumed in moderation, especially for those monitoring sodium intake. It also provides 1.6g of dietary fiber and 1.18mg of iron.

This CLOVER VALLEY Tomato Sauce is fat-free and cholesterol-free, providing 32 kcal per 100g. It contains 1.6g of dietary fiber and 2860 mg of potassium per 100g, but also has a very high sodium content at 4130 mg per 100g. Due to its high sodium, this product should be used sparingly as part of a meal with other low-sodium ingredients to maintain a balanced diet.

Hy-Vee Tonic Water provides 36 kcal per 100g, primarily from its 9.17 grams of available carbohydrates, of which 8.61 grams are sugar. It contains no protein, fat, or sodium. Due to its sugar content, this beverage can be incorporated into a balanced diet when consumed in moderation, especially for individuals managing their sugar intake.

MALT O MEAL Tootie Fruities Cereal is primarily a source of carbohydrates, with 85.71g per 100g, of which 45.24g are sugars. It also provides 12.86mg of iron and 381mg of calcium per 100g, and contains no saturated or trans fats. Due to its high sugar content, this cereal can be included in a balanced diet when consumed in moderation and supplemented with other nutrient-dense foods like protein and fiber sources.

These Veggie Chips provide 464 kcal and 78.57g of carbohydrates per 100g, offering an energy source. They contain 7.1g of dietary fiber and are free of saturated and trans fats. As a snack, this product can be consumed in moderation as part of a varied diet, mindful of its calorie and sodium content (446mg).

These multigrain tortilla chips contain 464 kcal and 7.1g of dietary fiber per 100g. Due to its calorie density and sodium content, this product fits into a balanced diet when consumed in controlled portions as an occasional snack, complementing meals rich in other nutrients.

VISTA HERMOSA Tortilla Chips contain 467 kcal and 317mg of sodium per 100g. They also provide 6.7g of dietary fiber. These chips can be incorporated into a balanced diet in moderation and controlled portions, ideally alongside other food groups like vegetables, to manage overall energy and sodium intake while contributing some fiber.

MCTAVISH Traditional Butter Handmade Shortbread contains 500 kcal per 100g, with 26.67g of fat, including 16.67g of saturated fat, and 26.67g of sugar. Given its high energy density and significant saturated fat and sugar content, this product is best consumed in small quantities as an occasional item within a balanced dietary pattern.

This product provides 7 grams of dietary fiber per 100g serving, contributing significantly to daily fiber intake, and is low in sugar and saturated fat. With 359 mg of sodium per 100g, it can be incorporated into a balanced diet when mindful of overall sodium consumption from other foods, offering a source of plant-based protein and fiber.

This product provides 71 kcal and 4.76g of protein per 100g, along with 4.0g of dietary fiber. It contains 0.79g of fat and 317mg of sodium per 100g. Due to its sodium content, it is best incorporated into a balanced diet alongside foods lower in sodium to help manage overall daily intake.

Tri-color Tortilla Strips provide 500 kcal and 286 mg of sodium per 100g serving. This product is energy-dense, primarily from carbohydrates and fat, and contains moderate protein. It is best consumed in moderation as a complementary food, as it does not contribute significant dietary fiber, calcium, or iron.

This triple chocolate fudge cake provides 368 kcal and 38.6 grams of sugar per 100g serving. With 15.79 grams of fat and 246 mg of sodium, it is primarily an energy-dense food. Therefore, it is best consumed occasionally and in small portions as part of a balanced diet that emphasizes whole foods.

This tropical pineapple mango drink enhancer provides 0 calories and 0 grams of sugar per 100g, making it a sugar-free option for flavoring water. It also contains 1167 mg of sodium per 100g. As a calorie and sugar-free beverage additive, it can fit into a balanced diet as an alternative to sugary drinks, provided the high sodium content is considered, especially for individuals monitoring their sodium intake.

ESSENTIAL EVERYDAY Turkey Breast & White Turkey contains 16.07 grams of protein per 100g, making it a source of this macronutrient. It also provides 804 mg of sodium per 100g. Due to its sodium content, this product can be included in a balanced diet when consumed in moderation, particularly for individuals monitoring sodium intake.

FAREWAY Turkey Flavored Gravy contains 32 kcal and 0.81g of fat per 100g, with no protein, fiber, or sugar. It provides 371mg of sodium per 100g. Due to its sodium content and lack of macronutrients, this product should be consumed in moderation as a flavor enhancer rather than a primary nutrient source, fitting into a balanced diet when used sparingly alongside nutrient-dense foods.

This turkey sausage and cheddar cheese product offers 22.5g of protein per 100g, contributing to daily protein needs. However, it contains 1150mg of sodium and 12.5g of saturated fat per 100g. Due to its high sodium and saturated fat content, this product is best consumed in moderation as part of a balanced diet rich in fruits, vegetables, and whole grains.

This 100% juice contains 32 kcal and 6.01g of sugar per 100g, with no fat or cholesterol. It provides 2.3mg of Vitamin C and 14µg of Folate, contributing to daily micronutrient intake. As a beverage, it can be included in a balanced diet for hydration, though its sugar content suggests moderation, complementing whole fruit and vegetable consumption.

This vegetable and fruit juice drink provides 150 kcal and 33.8g of carbohydrates per 100g, with 16.9g of that being sugar. It contains no dietary fiber. As a source of carbohydrates and potassium (230mg), this product can fit into a balanced diet when consumed in moderation, complementing intake of whole fruits and vegetables that provide fiber.

This cookie kit contains 405 kcal and 43.24g of sugar per 100g, along with 10.81g of total fat, of which 5.41g is saturated fat. Given its high energy and sugar content, this product is best consumed infrequently and in small portions to align with a balanced dietary pattern.

CHECKERS "ultimate Steakhouse" Grilling Seasoning is primarily composed of carbohydrates, with 60g per 100g, including 20g of sugar. It is notably high in sodium, containing 11,800 mg per 100g, and provides no protein, fat, or cholesterol. Due to its significant sodium content, this seasoning should be used sparingly as a flavor enhancer within a balanced diet to help manage overall sodium intake.