Branded Food Nutrition Database

Wrigley's Cinnamon Gum provides 370 kcal and 74.07g of sugar per 100g, containing no protein, fat, or sodium. Due to its high sugar content and lack of other essential nutrients, this product is best consumed sparingly as an occasional item within a balanced diet. It does not contribute significantly to daily nutritional requirements.

CINNAMON TOAST CRUNCH Cinnamon Instant Oatmeal provides 7.9 grams of dietary fiber and 9.47 mg of iron per 100g, contributing to essential nutrient intake. However, it contains 31.58 grams of sugar and 421 mg of sodium per 100g. This product can fit into a balanced diet when consumed in moderation, particularly for individuals mindful of their sugar and sodium intake.

TASTYKAKE Cinnamon Mini Donuts provide 426 kcal per 100g, with 29.63g of sugar and 9.26g of saturated fat. This product is calorie-dense and provides significant amounts of sugar and saturated fat. Given its nutritional composition, it is suitable for occasional consumption as a treat, fitting into a balanced diet that emphasizes whole, nutrient-rich foods.

This cinnamon muffin mix contains 404 kcal and 46.81g of sugar per 100g, indicating a high energy and sugar content. It also provides 532mg of sodium. Due to its nutritional profile, this product is best consumed in moderation as an occasional treat within a balanced diet, complementing meals rich in protein and fiber.

QUAKER Cinnamon Multigrain Cereal provides 7.1 grams of dietary fiber and is fortified with 381 mg of calcium per 100 grams. It also contains 23.81 grams of sugar per 100 grams. As a source of fiber, calcium, and iron, it can contribute to a balanced breakfast when consumed in moderation, particularly for those managing sugar intake.

This multigrain cereal provides 7.1 grams of dietary fiber and is fortified with essential micronutrients, including 26.67 milligrams of iron and 381 milligrams of calcium per 100 grams. With 23.81 grams of sugar per 100 grams, it contributes to carbohydrate intake and can be part of a balanced breakfast when combined with other food groups to moderate sugar consumption.

CHEERIOS Cinnamon Oat Crunch Cereal contains 7.4 grams of dietary fiber and is fortified with multiple micronutrients, such as 30mg of iron per 100g. With 27.78 grams of sugar per 100g, it can contribute fiber and essential vitamins and minerals to a balanced diet when consumed in appropriate portions, complementing other nutrient-dense foods.

This cinnamon pudding contains 102 kcal and 15.74g of sugar per 100g serving. It provides 1.85g of fat and no dietary fiber. As a dessert item, this product contributes energy and carbohydrates to the diet and is best consumed in moderation to manage overall sugar intake.

ZEPPY'S Cinnamon Raisin Pre-sliced Bagels provide 274 kcal and 55.79g of carbohydrates per 100g, serving as an energy source. This product is low in total fat, with 1.05g per 100g, and contains no saturated or trans fats. With 379mg of sodium per 100g, these bagels can be incorporated into a balanced diet as a carbohydrate component, considering overall daily sodium intake.

These organic cinnamon raisin bagels provide 284 kcal and 12.63g of protein per 100g, serving as a source of energy and protein. They are low in total fat at 3.16g per 100g and contain 0g saturated and trans fats, along with 3.2g of dietary fiber. Due to their 421mg sodium content per 100g, these bagels can be incorporated into a balanced diet in moderation, particularly for those monitoring sodium intake, and paired with complementary low-sodium foods.

This trail mix provides 467 kcal and 46.67 grams of sugar per 100g, indicating a high energy and sugar content. It also contains 10 grams of protein and 3.3 grams of dietary fiber, along with minerals such as 333 mg of potassium. Given its high sugar and calorie density, this product is suitable as an occasional energy source, particularly for active individuals, when consumed in controlled portions to support a balanced dietary pattern.

These oat bars provide 407 kcal per 100g and contain 11.1g of dietary fiber, which contributes to daily fiber intake. They also contain 25.93g of sugar per 100g. Given their energy and sugar content, these bars can be incorporated into a balanced diet when consumed in moderation, complementing meals that are lower in added sugars and higher in other essential nutrients.

This instant oatmeal provides 372 kcal per 100g, with 74.42g of carbohydrates, including 23.26g of sugar, and 7g of dietary fiber. It contributes to daily fiber intake and provides energy, but its sugar content suggests it should be consumed as part of a varied diet that balances overall sugar intake.

This flavored popcorn provides 536 kcal and 60.71g of carbohydrates, including 14.29g of sugar, per 100g. It also contains 7.1g of dietary fiber and 500mg of sodium per 100g. Given its energy, sugar, and sodium content, this product is suitable as an occasional snack in small portions to complement a balanced diet.

This popcorn provides 536 kcal and 60.71g of available carbohydrates per 100g, including 14.29g of sugar. It also contains 7.1g of dietary fiber and 500mg of sodium, with 0 mg cholesterol and 0g trans fat. Given its energy and sodium levels, this product is suitable as an occasional snack consumed in moderation to complement a varied and balanced diet.

Per 100g, these cinnamon sugar flavored snacks contain 571 kcal and 35.71g of fat, including 14.29g of sugar. With its high energy and sugar content, this product is intended for occasional consumption. It can be part of a balanced diet when consumed in small portions alongside nutrient-dense foods, rather than as a primary source of nutrition.

These mini sweet biscuits provide 429 kcal per 100g, with 30.95g of sugar and 10.71g of saturated fat. As a product high in energy, sugar, and saturated fat, it can be included in a balanced diet when consumed in moderation and as an occasional treat, alongside nutrient-dense foods.

CUB Cinnamon Swirl Sliced Loaf provides 529 kcal per 100g, with 37.79g of sugar and 504mg of sodium. While noted as having no saturated or trans fats, its high energy, sugar, and sodium content indicates it should be consumed in small portions and less frequently to fit within a balanced dietary pattern focused on moderation.

This treat bar provides 417 kcal and 33.33g of sugar per 100g. Given its calorie and sugar content, it is best consumed as an occasional item within a balanced diet, rather than a primary source of nutrition, to manage overall intake of added sugars and energy.

This cake mix provides 378 kcal and 84.44 grams of carbohydrates per 100g, with 42.22 grams of that being sugar. It also contains 711 mg of sodium per 100g. Given its high sugar and sodium content, this product is best consumed in moderation as an occasional treat within a balanced diet, rather than a regular dietary staple.